Personal Growth Episodes

In this category, episodes focus on personal development, sharing strategies and stories that inspire listeners to grow and evolve in their lives.
Nov. 10, 2026

Thinking Clearly Under Pressure: Adrian Wolfberg on Decision-Making, Leadership, and AI

Send us Fan Mail Send us Fan Mail In this thought-provoking episode of Living the Dream with Curveball, we welcome Adrian Wolfberg, a former naval flight officer, national security practitioner, researcher, and author. Drawing on four decades of experience and research across national security, sports, health care, law enforcement, and business, Adrian explores how people make decisions under pressure—and why more information doesn’t always lead to better action. Listeners will gain insights ...
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Nov. 9, 2026

Elevating Excellence: Jim Alenby on Unlocking High Performance in Business and Sport

Send us Fan Mail Send us Fan Mail In this dynamic episode of Living the Dream with Curveball, we welcome Jim Alenby, a high-performance coach who draws from his extensive experience in elite cricket to empower senior executives and business leaders. Jim shares his unique insights on the importance of refining already successful individuals, highlighting the gap in coaching that focuses on enhancing performance rather than just fixing weaknesses. With a rich background as a professional cricke...
Nov. 7, 2026

Turning Affirmations into Anthems: Andrew Thoe on Music, Mindset, and AI

Send us Fan Mail Send us Fan Mail In this uplifting episode of Living the Dream with Curveball, we welcome Andrew Thoe, creator of the Norvik Sessions, a musical project focused on emotional well-being, resilience, and personal growth. A sign technician who spends long hours driving across Central Texas, Andrew noticed how the songs and media he consumed could shape his mood and fuel overthinking. That realization inspired him to create music with messages of hope, gratitude, and encouragemen...
Nov. 5, 2026

Illuminating the Shadows: Cindy Benezra on Healing, Storytelling, and Empowerment

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we welcome author and speaker Cindy Benezra, the founder of Cindy Talks, a platform dedicated to empowering individuals through storytelling. Cindy shares her deeply personal journey, chronicled in her memoir, *Under the Orange Blossoms*, which explores her experiences of trauma, healing, and empowerment. Listeners will discover: - The transformative power of storytelling in overcoming adversity...
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Nov. 2, 2026

The Courage to Thrive: Stephanie Ramirez's Guide to Living Authentically

Send us Fan Mail Send us Fan Mail In this transformative episode of Living the Dream with Curveball, we welcome Stephanie Ramirez, a first-generation Latino entrepreneur, certified coach, and former corporate leader. Stephanie shares her inspiring journey of redefining success and fulfillment beyond traditional achievements. After realizing that external validation was not enough, she took a bold leap into entrepreneurship, embracing her passions for dancing, voiceover work, and public speaki...
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Oct. 28, 2026

Transforming Trauma: Garth Delikan's Secrets to Building a Better Mindset

Send us Fan Mail Send us Fan Mail In this compelling episode of Living the Dream with Curveball, we welcome Garth Delikan, known as the Lifestyle Guy. Garth is a lifestyle and mindset coach, author, speaker, and clinical hypnotherapist who has faced significant life challenges, including divorce, depression, career collapse, and anxiety. His journey of resilience and reinvention is nothing short of inspiring. Garth shares his transformative experiences, starting from his early fascination wit...
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Oct. 26, 2026

Unveiling the Invisible War: Greg Pai's Journey to Purpose and Passion

Send us Fan Mail Send us Fan Mail In this thought-provoking episode of Living the Dream with Curveball, we welcome Greg Pai, a multidisciplined author and systems thinker who has transitioned from a successful career in Wall Street, media, and technology to uncovering what he calls "the invisible war" that shapes our purpose, peace, and passion. Greg shares his profound journey of self-discovery, sparked by a moment in Kenya that led him to explore the disconnect between humanity's potential ...
Oct. 24, 2026

Navigating Life's Storms: Skip Van Gardner's Journey of Resilience and Discovery

Send us Fan Mail Send us Fan Mail In this heartfelt episode of Living the Dream with Curveball, we sit down with Skip Van Gardner, a businessman, storyteller, and lifelong sailor, to discuss his transformative new book, *Pivoting from Blue: One Year of Death, Divorce, and Discovery*. Skip shares the profound journey of an unforgettable year marked by the loss of his father, a painful divorce, and a near-death sailing experience that reshaped his perspective on life. Listeners will explore: - ...
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Oct. 19, 2026

Love Beyond Boundaries: Catherine Almond's Secrets to Lasting Relationships and Tantra

Send us Fan Mail Send us Fan Mail In this captivating episode of Living the Dream with Curveball, we are thrilled to welcome Catherine Auman, a licensed therapist, bestselling author, and expert in human sexuality. With over 30 years of experience, Catherine shares insights from her extensive work in spiritual psychology and her journey as an author of 12 books, including the acclaimed *Tantric Mastery* series. Catherine dives deep into the concept of spiritual psychology, discussing how it t...
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Oct. 16, 2026

Unveiling Emotions: How Devorah Brinckerhoff Uses Art to Heal Trauma

Send us Fan Mail Send us Fan Mail In this insightful episode of Living the Dream with Curveball, we are joined by Devorah Brinckerhoff, a talented artist with over 30 years of experience whose work spans across the United States and beyond. Devorah introduces us to her innovative healing practice, *Soul Portraits*, a mixed media approach that utilizes personal collections to transform trauma into art. She discusses her journey from gallery artist to healer and how her own experiences with tra...
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Oct. 14, 2026

Finding Your Footing: Nita Sweeney's Guide to Mental Wellness and Movement

Send us Fan Mail Send us Fan Mail In this thought-provoking episode of Living the Dream with Curveball, we are joined by Nita Sweeney, a mindfulness coach, certified meditation leader, and accomplished author. Nita shares her inspiring journey of overcoming mental health challenges through running, meditation, and writing. With five memoir-style books to her name, including *Depression Hates a Moving Target*, she discusses how her experiences have shaped her passion for helping others find th...
Oct. 11, 2026

Push and Breathe: Dr. Louissa K's Holistic Approach to Healing

Send us Fan Mail Send us Fan Mail In this inspiring episode of Living the Dream with Curveball, we are joined by Dr. Louissa K, a dedicated obstetrician, gynecologist, and maternal fetal medicine specialist who has spent over two decades helping women navigate life's toughest challenges. Dr. K’s incredible journey began as a Romanian refugee, and she has transformed her adversities into a powerful mission of healing through her telemedicine practice and her memoir, *Push and Breathe*. Join us...
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Oct. 9, 2026

Surrendering to Change: Cedric Bertelli's Guide to Emotional Freedom

Send us Fan Mail Send us Fan Mail In this powerful episode of Living the Dream with Curveball, we welcome Cedric Bertelli, a transformative figure who turned personal tragedy into a mission to help others. Growing up in a small village in France, Cedric's journey took him into the high-stakes world of luxury hospitality, where he appeared successful on the outside while grappling with deep emotional struggles on the inside, particularly after the tragic suicide of his mother. Cedric shares hi...
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Oct. 7, 2026

Martial Arts Mastery: Emmanuel Manolakakis on the Journey of Mind, Body, and Spirit

Send us Fan Mail Send us Fan Mail In this empowering episode of Living the Dream with Curveball, we welcome Emmanuel Manolakakis, an internationally respected martial arts instructor, author, and entrepreneur with over 40 years of experience. Emmanuel shares his inspiring journey from a young martial artist to a dedicated instructor, revealing how martial arts can cultivate not only physical strength but also mental and emotional resilience. Listeners will discover: - The significance of main...
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Oct. 5, 2026

Sales Reimagined: Cam Tolman's Journey to Authentic Connections and the Pitch Down Method

Send us Fan Mail Send us Fan Mail In this insightful episode of Living the Dream with Curveball, we are joined by Cam Tolman, a seasoned sales expert and the creator of the Pitch Down method. With over nine years in the sales world and a lifetime of experience in understanding the art of genuine conversation, Cam shares his transformative approach to sales that moves beyond traditional tactics of persuasion and pressure. Cam emphasizes that we are all in sales, whether we recognize it or not,...
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Oct. 2, 2026

The Science of Empowerment: Laura Brennan Ballet on Shifting Thought Patterns for Lasting Change

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we welcome Laura Brennan Ballet, an award-winning bestselling author, speaker, and coach. Laura is the visionary behind the innovative J3E formula, which focuses on mindset, energy transformation, and personal empowerment. Join us as Laura shares her journey of self-discovery, the inspiration behind her groundbreaking work, and how she helps individuals uncover the underlying issues that shape t...
Oct. 1, 2026

Flying Saucers and Fiction: Dave Kenney's Journey from Nonfiction to Novel

Send us Fan Mail Send us Fan Mail In this captivating episode of Living the Dream with Curveball, we are thrilled to welcome Dave Kenney, an accomplished author with a diverse storytelling background. With over two dozen historical nonfiction books to his name, Dave is stepping into the realm of fiction with his debut novel, *Helium*. Join us as he shares his fascinating journey from local reporter to CNN writer, and now, a novelist with a penchant for the mysterious world of flying saucers. ...
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Sept. 30, 2026

Learning Reimagined: Dr. Jeff Bergin's Insights on Education and Workforce Development

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we are joined by Dr. Jeff Bergin, the Chief Learning Officer at General Assembly and author of *Already Smarter*. Dr. Bergin shares his unique journey from being a reluctant learner to becoming a leader in education and workforce development. He discusses the evolving landscape of learning, emphasizing the importance of training oneself to be a better learner and the impact of artificial intelli...
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Sept. 28, 2026

Listening Deeply: Dr. Randall Alifano's Mission to Transform Connection

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we are joined by Dr. Randall Alifano, author of *Listening in the Raw*. Growing up in a boisterous Italian family, Dr. Randall's journey into the art of listening began with a profound realization: genuine listening is rare and essential for meaningful connection. He shares insights from his book, emphasizing that listening goes beyond simply hearing words; it involves understanding the deeper e...
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Sept. 25, 2026

Healing Hearts: Riana Milne's Mission to Transform Trauma into Triumph

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we are joined by Riana Milne, a bestselling author, love and life coach, and a globally recognized trauma recovery counselor. Riana shares her extensive journey in personal development, revealing how her personal experiences and professional expertise have shaped her mission to help others heal from childhood trauma. With over 40 years of coaching experience, Riana discusses her early influences...
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Sept. 23, 2026

The Power of Gratitude: Nuttha Goutier's Insights on Emotional Well-Being (Episode 14)

Send us Fan Mail Send us Fan Mail In this inspiring episode of Living the Dream with Curveball, we are joined by Nuttha Goutier, a remarkable individual who has transformed her personal pain into a mission of healing and empowerment. Growing up in a small village in Chiang Rai, Thailand, Nuttha shares her journey of overcoming adversity and embracing self-care as a vital aspect of life. She emphasizes the importance of reconnecting with oneself amidst a fast-paced world filled with distractio...
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Sept. 21, 2026

Stepping into the Light: Gayle Petrillo's Journey from Survivor to Storyteller

Send us Fan Mail Send us Fan Mail In this inspiring episode of Living the Dream with Curveball, we are honored to host Gayle Petrillo, a courageous burn survivor who has transformed her pain into a powerful narrative of resilience and hope. Gayle shares her remarkable journey from being a fearful child, hiding behind her scars, to stepping into the light and reclaiming her identity and voice. She recounts the traumatic incident that changed her life at the tender age of two and a half, and ho...
Sept. 20, 2026

Unmasking the Hidden Hurt: Eva Levina on Recognizing Emotional Abuse

Send us Fan Mail Send us Fan Mail In this powerful episode of Living the Dream with Curveball, we are joined by Eva Levina, author of the memoir series *Death Is No Reason to Stop Living*. Eva shares her harrowing journey through covert emotional abuse during her 25-year marriage, revealing the subtle yet damaging tactics that can leave even the strongest individuals feeling powerless. She discusses the complexities of recognizing emotional abuse, the differences between physical and emotiona...
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Sept. 16, 2026

Navigating Career Curveballs: LauraGaye Jackson's Insights on Transformation

Send us Fan Mail Send us Fan Mail In this enlightening episode of Living the Dream with Curveball, we sit down with LauraGaye Jackson, a global marketing leader and executive coach, who shares her transformative journey following a major career change. After her executive position was eliminated, Lauragaye chose not to chase the next opportunity but instead to redefine her success and take a strategic step back to reassess her path. Lauragaye opens up about the emotional turmoil of navigating...