Are you ready for the most epic sugar shaking challenge ever? Get ready to shake the sugar addiction and shimmy your hips in this fun and exciting challenge! Join us to Ditch the Sugar addiction and get your shimmy on ! 14 days of fun 🙌 -Learn a belly dance…
Discover the recipe for wellness with Kathy Baldwin in this empowering episode. Find your zone of genius and prioritize your overall well-being with actionable tips and insights.Finding Your genius zone for empowerment and wellness |Recipe for Wellness with Kathy Baldwin-Ep:131 Kathy discusses the importance of self-advocacy in health, the power…
Looking for a homemade rye bread recipe that won't break the bank? This simple recipe requires no mixer and will save you money on store-bought bread! Learn how to make delicious rye bread from scratch with simple, step-by-step instructions and a touch of caraway seeds for that classic flavor. Making…
How to Bake Perfect Rye Bread at Home The Secret to Fluffy Rye Bread Ingredients: 700g water 775g unbleached, unbromated flour 100g rye flour 15g dry active yeast or instant yeast 25g salt 10g caraway seeds (optional, for flavor) Instructions: Mix the Dough Combine water, flours, yeast, salt, and caraway…
Sometimes it is okay to play with your food 😂. I love to get creative with my breads. Sourdough is easy on the digestion and there are so many variations. When I am making it for decorative purposes I use a Sourdough formula that is not as high in hydration…
Practice makes perfect . This is basic scoring but you can get creative. Don't be afraid to make mistakes just have fun! Here are more tips: Round loaves Score with a straight blade at a 90° angle to the loaf. The cuts should spread evenly across the loaf. Long loaves…
I would love to her your Carnivore story! If you have been living.a Carnivore lifestyle would you be willing to share on my Podcast? I have been eating keto/carnivore since September and Iove it. Leave a comment or email me ChrisNoelHealthCoach@gmail.com Thank you ! I look forward to connecting.
In this emotional and empowering episode of Lean and Clean with Fitness Chef Christine, host Christine welcomes Sarah, the author of 'Dumpster Fire Diaries: Get off the Hot Mess Express.' Sarah shares her journey through severe trauma, including childhood abuse, surviving 9/11, and dealing with her son's rare disease and…
From MMA Fighter to Dad, Author, Actor, and now onto a new TV show! Coming this January 2025 on PBS Check out My Recipe for Wellness with Sanjay Raja For the Full Video Interview go here https://youtu.be/4D4c3YwZO0E Sanjay Raja Managing Director/Executive Producer &TV Host/Creator/Media Personality/Speaker/Author/Actor www.myrecipeforwellness.com Email: sanjay@myrecipeforwellness.com Instagram Recipe…
Chicken Shredder Review | Chicken Shredder Review of 2025 You can get it on Amazon https://a.co/d/bGIXNy6
Keto Skinny Alfredo Magic,Skinny Pasta Alfredo – Low Carb & Keto-Friendly Recipe,skinny pasta alfredo – low carb & keto-friendly recipe,keto pasta recipe,skinny pasta,keto chicken alfredo pasta,Skinny Pasta Alfredo,skinny pasta alfredo,Skinny Pasta Alfredo Low Carb & Keto-Friendly Recipe,Skinny Pasta Alfredo Low Carb,skinny pasta alfredo low carb,fast cooking,quick cooking,low carb,keto,pasta alternative,alfredo,cheesy,quick dinner,keto…
Part of my Interview with Sanjay Raja Sanjay Raja has a unique perspective on nutrition and fitness as he was a former MMA fighter and is a martial arts teacher. In 2011 he founded Team No Excuses Fitness and Nutrition, a worldwide nutrition and fitness education company to help children…
I love this Pasta alternative. If you cannot find it in your store you can get it on Amazon : https://amzn.to/4fijg5E Alfredo sauce: 1 stick butter 1 1/2 c heavy cream Garlic to taste 1/2 t Italian seasoning or fresh herbs 2 c parmigiano Reggiano Salt and pepper to taste…
Sanjay Raja has a unique perspective on nutrition and fitness as he was a former MMA fighter and is a martial arts teacher. In 2011 he founded Team No Excuses Fitness and Nutrition, a worldwide nutrition and fitness education company to help children and adults achieve their nutrition and fitness…
Hello loves! Take Action!! Do it messy. You don't have to be ready. You don't have to have it figured out. You may not get it right the first time. Do it anyway. 🛑 Ladies! Don’t forget to subscribe 🔔, like 👍, and comment 💬 on the podcast! Your support…
Welcome to Lean and Clean with Fitness Chef Christine! Christine shares her journey through weight struggles, from childhood to menopause, and how she found success with macro tracking then further with a keto carnivore diet. She encourages viewers to identify what's holding them back and take action towards their goals.…
Woo I am gonna be 57 on December 25th. I had to change it up a lot this year. I started Keto-vore eating to help with all my leg issues. Since September I have lost 20+ lbs but eat even more than before!
The dough is 100g starter 300 g water 500 g flour 15 g kosher salt Mixed and bulk fermented on the counter until tripled. This video will show you a the easter way to form a round loaf (Boule). From there it is time to bake. I have many other…
Sometimes life determines our changes ! I was very happy using Macros to get to my health goals. Eating Keto-vore has been life changing. I needed to make the change to help with my neuropathy so I went meat based and my whole body feels better. To be clear my…
A candid conversation with my husband, Drew, about our journey navigating keto and carnivore diets as a couple, the challenges we've overcome, and the health benefits we've experienced together. Discover how making dietary changes together can transform your health, strengthen your partnership, and inspire you to take control of your…
The Best Cheesy Bread Swap | 2 Ingredient Cheesy Waffles The Best Alternative To Bread From my Daily Live Cooking On Facebook Recipe for 1 waffle 1c Cheese of your choice 1 egg season on choice *can add in bacon, fine diced sausage, chopped ham etc Preheat Waffle Iron Cook…
My goal is to be as active and healthy as I can for as many years as I am given! I teach water fitness and pilates. I strength train 3 days a week and do yoga. I am happy Grandma of 2 whom I want to stay active for !…
Don't over complicate nutrition. Eat food without labels. Eat foods in season. Eat Fat and Protein at every meal.
