Videos

March 19, 2025

A great spiritual goal: Hide God’s word in your heart. #faith #faithhabits #trust #scripture

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March 18, 2025

Spiritual Goals are important and necessary. #faith #trust #goals #spirituality #bible

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March 18, 2025

Revisit your goals 3x daily. #goals #habits #atomichabits #mindset #coaching

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March 17, 2025

My Ultraspeaking Project Day 20 of 300: The Purpose of Life

Summary In this episode, Benjamin Lee explores the profound question of life's purpose, emphasizing the importance of understanding our divine origin as outlined in the Bible. He discusses how many people struggle with their purpose because they overlook the source of life, which is God. By referencing Genesis and other…

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March 17, 2025

E305: The Full Armor of God

Summary In this conversation, Benjamin Lee discusses the significance of the Armor of God as described in Ephesians. He emphasizes the importance of being spiritually prepared for the battles we face as Christians, highlighting the need for truth, righteousness, faith, and prayer. Lee explains each element of the armor and…

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March 14, 2025

My Ultraspeaking Project Day 19 of 300: My Sense of Humor

Summary In this engaging discussion, Benjamin Lee explores the nuances of humor, its significance in our lives, and the societal pressures surrounding it. He shares personal anecdotes about his sense of humor, the importance of laughing at oneself, and how laughter can serve as a powerful tool for mental well-being.…

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March 13, 2025

My Ultraspeaking Project Day 18 of 300: Holding it all together

Summary In this episode, Benjamin Lee discusses his journey through the Ultra Speaking Project, emphasizing the importance of confidence in speaking and the challenges of facing panic and anxiety. He shares a personal story about experiencing a panic attack and the realization that everyone struggles with their own issues. The…

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March 12, 2025

My Ultraspeaking Project Day 17 of 300: Where do I want to live?

Summary In this conversation, Benjamin Lee discusses his journey of improving his speaking skills through the UltraSpeaking project, emphasizing the importance of confidence and communication. He reflects on the significance of location in one's life, sharing personal experiences of moving and the factors that influence where to live. Lee encourages…

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March 12, 2025

E304: A Puzzling Parable from Luke 16

Summary In this conversation, Benjamin Lee explores the parable of the unjust steward from Luke 16, delving into its complexities and the lessons it imparts about stewardship, wealth, and preparation for eternity. He emphasizes the importance of being shrewd in our dealings, the dangers of loving money, and the call…

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March 12, 2025

We must go further! #fitness #fitnessmotivation #fitnessjourney #faith #ultraspeaking

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March 11, 2025

My Ultraspeaking Project Day 16 of 300: Online Shopping

Summary In this episode, Benjamin Lee discusses the dual nature of online shopping, highlighting both its conveniences and drawbacks. He emphasizes the overwhelming number of choices, the lack of financial boundaries, and the transactional nature of online purchases. Lee encourages listeners to consider the benefits of traditional shopping experiences and…

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March 10, 2025

My Ultraspeaking Project Day 15 of 300

Summary In this conversation, Benjamin Lee discusses his journey in the Ultra Speaking Project, emphasizing the importance of maintaining skills and personal growth. He explores the debate between books and movies, sharing personal anecdotes and insights on how reading can enhance understanding and imagination. Lee also reflects on the mental…

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March 9, 2025

My Ultraspeaking Project Day 14 of 300: What qualities do my friends have in common?

Summary In this conversation, Benjamin Lee discusses the significance of friendship, the qualities that define true friends, and the importance of encouragement and support in relationships. He reflects on his own friendships, emphasizing the role of faith, authenticity, and shared values in building meaningful connections. Lee also highlights the transient…

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March 8, 2025

My Ultraspeaking Project Day 13 of 300: My Robot Best Friend

Summary In this conversation, Benjamin Lee explores the impact of technology on human relationships and communication. He reflects on how our reliance on devices, particularly smartphones, can hinder genuine connections with others. Through his impromptu speech, he emphasizes the importance of face-to-face interactions and the need to reconnect with our…

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March 8, 2025

E303: My Ultraspeaking Project Day 13 of 300 Update!

Summary In this episode, Benjamin Lee discusses the evolution of his podcast format, emphasizing the importance of adapting goals and the transformative power of reading. He shares insights on modifying goals to achieve success and highlights the significant impact that reading can have on personal and professional development. Chapters 00:00…

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March 8, 2025

Update on my Ultraspeaking Project! #ultraspeaking @Ultraspeaking #confidence #confidenceboost

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March 7, 2025

Reading will set you apart for the better! #books #bookstagram Insta: benandhisbooks

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March 7, 2025

E302: My Ultraspeaking Project Day 12 of 300: Turbulence

Summary In this episode, Benjamin Lee discusses the concept of turbulence in life, emphasizing the importance of faith and preparation in navigating challenges. He draws parallels between public speaking and life's uncertainties, encouraging listeners to trust in God and prepare for turbulent times. The conversation highlights the inevitability of challenges…

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March 7, 2025

E302: My Ultraspeaking Project Day 12 of 300: Turbulence

Summary In this episode, Benjamin Lee discusses the concept of turbulence in life, emphasizing the importance of faith and preparation in navigating challenges. He draws parallels between public speaking and life's uncertainties, encouraging listeners to trust in God and prepare for turbulent times. The conversation highlights the inevitability of challenges…

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March 6, 2025

E301: My Ultraspeaking Project Day 11 of 300: What's the worst gift you've received?

Summary In this episode, Benjamin Lee reflects on the concept of gifts, particularly focusing on the worst gifts he has received and how we respond to them. He shares personal anecdotes about ungratefulness and the importance of appreciating the thought behind a gift, regardless of its value. The conversation evolves…

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March 6, 2025

E301: My Ultraspeaking Project Day 11 of 300: What's the Worst Gift You've Received?

Summary In this episode, Benjamin Lee reflects on the concept of gifts, particularly focusing on the worst gifts he has received and how we respond to them. He shares personal anecdotes about ungratefulness and the importance of appreciating the thought behind a gift, regardless of its value. The conversation evolves…

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March 6, 2025

Follow through with what you say you will do. #podcast #fitness #fitnessmotivation

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March 5, 2025

E300: My Ultraspeaking Project Day 10 of 300: DRAMA!

Summary In this special 300th episode of the I Can Do podcast, Benjamin Lee reflects on the journey of the podcast, discusses the concept of drama in our lives, and offers insights on how to reduce it. He emphasizes the importance of being proactive, understanding the influence of our surroundings,…

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March 5, 2025

E300: My Ultraspeaking Project Day 10 of 300: DRAMA!

Summary In this special 300th episode of the I Can Do podcast, Benjamin Lee reflects on the journey of the podcast, discusses the concept of drama in our lives, and offers insights on how to reduce it. He emphasizes the importance of being proactive, understanding the influence of our surroundings,…

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