Videos

April 6, 2025

elevator going up the Empire State Building was cool. #empirestate #empirestatebuilding #newyork

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April 5, 2025

Episode #2: Health is Wealth

Health is wealth. We need to invest in ourselves. There are three simple things we can do to help us accomplish this.

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April 5, 2025

E241: The Art of Reconnexting: Reconnecting using specific text messages with Randy Pryor

Randy Pryor is an experienced faith-based relationship coach helping separated husbands reconnect with their wives - even if she's "DONE." You can find Randy, his coaching, and book at https://www.randypryor.com/ Takeaways Reconnecting is essential before trying to fix the issues in a relationship. Men and women have different approaches to…

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April 5, 2025

E248: Making God our Refuge

One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products ⁠https://ucan.co/?ref=ICanDoCoaching⁠ Sample Referral Link: Check out this link to share…

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April 5, 2025

E249: Clarissa Burt and The Self-Esteem Regime

Summary Clarissa Burt, a former supermodel, actress, TV personality, and author shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-esteem and how it affects various aspects of life. Clarissa also discusses the mindset needed for success,…

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April 5, 2025

E250: Keeon Taylor and 5-principles to better health

Summary In this episode, Benjamin Lee interviews Keeon Taylor, a fitness expert from Trinidad. Keeon shares his journey into fitness, starting with his love for sports and his own knee injury that led him to focus on exercise and rehabilitation. He emphasizes the importance of mindset, nutrition, the right workouts,…

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April 5, 2025

E251: Reintroducing Myself: The Story Behind I Can Do

Takeaways Benjamin Lee reintroduces himself and shares the story behind his podcast, I Can Do. He discusses his various roles and passions, including preaching, podcasting, playing pickleball, and traveling. Benjamin talks about his personal journey with hypertrophic cardiomyopathy and how it inspired the creation of the I Can Do brand.…

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April 5, 2025

E252: Tina Englisch: Exploring a different path to happiness

Summary Tina is a dream coach and is also known as Dr. Love in Austria. Tina has traveled the world and has experienced many difficulties in her life. By having a resilient mindset, she continues to excel and to coach and inspire other people to truly live! Tina Englisch shares…

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April 5, 2025

E256: The Great Creator

Summary In this episode, Benjamin talks about God, Creation, Science, and the Bible! For more podcasts, blogs, books, and workout attire, check out www.benjaminlee (www.benjaminleeb.blog) .blog (www.benjaminleeb.blog)

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April 4, 2025

E257: University of Cal Defensive Backs Coach Terrence Brown Jr. on football and the game of life.

I'm excited to share my discussion with Coach Terrence Brown Jr. Coach Terrence is the Defensive Backs Coach at the University of Cal. Here is information about his playing and coaching career. I'm in my third season as a defensive backs coach at Cal in 2024. I have spent 11…

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April 4, 2025

E258: A Study on Church Discipline

In this study from God's word, we look at the Who, What, When, Where, How, and Why when it comes to church discipline.

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April 4, 2025

E255: Book Recommendation: Where the Crawldads Sing by Delia Owens

Summary In this conversation, Benjamin Lee recommends the book 'Where the Crawdads Sing' by Delia Owens. He shares his personal experience of watching the movie adaptation and then reading the book. Benjamin describes the plot of the book, which follows the life of a young girl named Kaya in the…

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April 2, 2025

Fun time at a Knicks Game! #knicks #nba #newyork #newyorkcity

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March 25, 2025

E313: Conquering Worry: A Biblical Perspective

Summary In this episode, Benjamin Lee discusses the pervasive issue of worry and anxiety, drawing from biblical teachings to explore its impact on individuals. He emphasizes the importance of understanding worry as a habit that can weigh one down and hinder faith. The conversation transitions into practical biblical solutions for…

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March 25, 2025

E312: My Ultraspeaking Project Day 20 of 300: The Purpose of Life

Summary In this episode, Benjamin Lee explores the profound question of life's purpose, emphasizing the importance of understanding our divine origin as outlined in the Bible. He discusses how many people struggle to find meaning because they overlook the source of life, which is God. By referencing Genesis, he illustrates…

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March 23, 2025

E311: My Ultraspeaking Project Day 19 of 300: My Sense of Humor

Summary In this engaging discussion, Benjamin Lee explores the nuances of humor, its importance in our lives, and the societal pressures surrounding it. He shares personal anecdotes about his sense of humor, the need for authenticity, and the healing power of laughter. The conversation emphasizes the significance of embracing one's…

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March 22, 2025

E310: My Ultraspeaking Project Day 18 of 300: Holding it all together

Summary In this episode, Benjamin Lee discusses his journey through the Ultra Speaking project, emphasizing the importance of confidence in speaking and the challenges of holding it all together during stressful moments. He shares a personal experience of facing a panic attack and highlights the need for vulnerability and seeking…

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March 21, 2025

E309: My Ultraspeaking Project Day 17 of 300: If you could live anywhere, where would it be?

Summary In this conversation, Benjamin Lee discusses his journey of personal growth through speaking and the importance of location in one's life. He reflects on his experiences of moving, the challenges and benefits that come with it, and emphasizes the need for intentionality when choosing where to live. He shares…

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March 20, 2025

E308: My Ultraspeaking Project Day 16: Online Shopping

Summary In this episode, Benjamin Lee discusses the dual nature of online shopping, highlighting both its conveniences and drawbacks. He emphasizes the overwhelming number of choices, the lack of financial boundaries, and the transactional nature of online shopping. Lee encourages listeners to consider the benefits of traditional shopping experiences and…

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March 19, 2025

E307: My Ultraspeaking Project Day 15: Books vs. Movies

Summary In this conversation, Benjamin Lee discusses the importance of maintaining skills and personal growth through the Ultra Speaking Project. He delves into the debate of books versus movies, emphasizing that books often provide a richer experience. He also highlights the significance of reading in personal development and encourages listeners…

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March 19, 2025

E306: My Ultraspeaking Project Day 14 of 300: What qualities do my friends have in common?

Summary In this conversation, Benjamin Lee discusses the qualities that define true friendship, emphasizing the importance of faith, support, and authenticity. He reflects on his personal experiences with friends, the impact of shared values, and the significance of encouragement in maintaining relationships. The conversation highlights the evolving nature of friendships…

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March 19, 2025

A great spiritual goal: Hide God’s word in your heart. #faith #faithhabits #trust #scripture

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March 18, 2025

Spiritual Goals are important and necessary. #faith #trust #goals #spirituality #bible

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March 18, 2025

Revisit your goals 3x daily. #goals #habits #atomichabits #mindset #coaching

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