Tana Espino

July 28, 2020

Sleep Hygiene Knowledge Bomb | Ft. Tana Espino HTS w/ DrG #69

Knowledge bomb: Sleep hygiene, what are some of the most effective rituals to do before bed for better sleep. Special guest: Tana Espino is a licensed Marriage and Family Therapist and Relationship Coach, guiding women to hea...

Guest: Tana Espino