Heal Thy Self with Dr. G
A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Hosted By Emotional Release Healer Dr. Christian Gonzalez.
Recent Episodes
Dec. 5, 2024
The Real Reason You’re Anxious | Heal Thy Self W Dr. Nicole Cain #335
Join Dr. G and Dr. Nicole Cain as they dive deep into the world of anxiety, exploring its causes, symptoms, and practical approaches to healing. From understanding the mind-body connection and the role of past experiences to…
Dec. 2, 2024
Top 10 Superfoods to Sharpen Your Brain #334
In this episode of the Heal Thyself Podcast, Dr. G dives deep into the powerful connection between nutrition and mental health. Discover the top 10 foods scientifically proven to boost brain function, enhance mood, and reduc…
Nov. 28, 2024
How Repressed Emotions Fuel Chronic Pain | Heal Thy Self With Nicole Sachs #333
Chronic pain is more than just a physical sensation—it's a complex interplay of the mind, body, and emotions. In this insightful video, we explore the root causes of chronic pain, from nervous system dysregulation to the emo…
Nov. 25, 2024
A Somatic Approach to Understanding and Healing Addiction | #332
Addiction is more than just a behavioral issue—it’s a complex interplay of biology, psychology, societal pressures, and unresolved trauma. In this episode, we dive deep into the science of addiction, exploring its connection…
Nov. 21, 2024
The Truth About Overcoming Addiction | Heal Thy Self With Michael Chernow #331
Join us for an inspiring journey through the life of Michael Chernow, as he shares his incredible transformation from battling addiction to becoming a wellness advocate and successful entrepreneur. From overcoming personal s…
Nov. 18, 2024
Breast Cancer Myths: Is Your Deodorant Safe? | #330
Dr. G is here to bust the biggest myths about breast cancer and give you the facts you need to protect your health. From the truth about deodorants and underwire bras to the role of lifestyle choices like diet, exercise, and…
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