Gut Checks

Gut Checks with Paul Weigel is a podcast that shares inspiring stories of perseverance in the face of adversity. As an 11-year cancer survivor himself, host Paul Weigel interviews cancer patients, caregivers, and others who have overcome incredible odds through grit and determination.
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June 12, 2024

Fatherhood and Resilience: A Cancer Survivor’s Journey with Howard Brown

Welcome to Gut Checks! In this special Father's Day episode, we feature Howard Brown, a devoted father, cancer survivor, and relentless advocate. Known as "Mr. Shining Brightly," Howard shares his journey as a Silicon Valley ...

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June 7, 2024

5 Things You Need To Beat Cancer

Today I want to share something truly personal and inspiring with you. As we count down to the release of my book, "Iron Dad," I've been reflecting on this incredible journey over the past six months—meeting amazing people an...

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May 29, 2024

Triathlete Tales: Inspiring Conversations on Racing, Diversity, and Dreams with Victoria Brumfield

In this riveting conversation, Paul welcomes the CEO of USA Triathlon Victoria Brumfield. Victoria shares how she became the organization’s first female CEO in its 40-plus-year history by following her gut instincts. Her jour...

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May 22, 2024

Raising Colon Cancer Awareness with Lisa De Paulo

We are thrilled to have Lisa De Paulo, a former golf champion turned colorectal cancer awareness advocate, join the discussion. Listen as Lisa shares heartfelt and powerful anecdotes, including her mother's battle with stage ...

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May 15, 2024

From Diagnosis to Ironman Finish Lines: Ryan Switzer’s Story of Hope

Today, Paul is joined by a very special guest, Ryan Switzer, a friend, fellow cancer survivor, and an avid Ironman triathlete. In this episode, Ryan shares his compelling journey from being diagnosed with colorectal cancer in...

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May 8, 2024

Cancer, Comfort, and Community: Joe Bullock’s Contributions to Male Cancer Support

Today, we're honored to welcome Joe Bullock, Chief Operating Officer of the Man Up to Cancer Organization. Joe shares his compelling journey from being diagnosed with stage 3 colon cancer to spearheading efforts to support me...

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May 1, 2024

Crossing the Threshold: Endurance, Faith, and Friendship with Fran Curry

Welcome to another inspiring episode where stories of resilience light the way. Today, we're joined by the remarkable Fran Curry, a colon cancer survivor and Ironman triathlete, who dives deep into her journey of overcoming p...

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Gut Checks

Recent Episodes

Fatherhood and Resilience: A Cancer Survivor’s Journey with Howard Brown

5 Things You Need To Beat Cancer

Triathlete Tales: Inspiring Conversations on Racing, Diversity, and Dreams with Victoria Brumfield

Raising Colon Cancer Awareness with Lisa De Paulo

From Diagnosis to Ironman Finish Lines: Ryan Switzer’s Story of Hope

Cancer, Comfort, and Community: Joe Bullock’s Contributions to Male Cancer Support

Crossing the Threshold: Endurance, Faith, and Friendship with Fran Curry

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