Episodes

It's the last of my solo podcast. I am sliding over and making room for a good brother of mine Steve D! as the new cohost! It's been a short, but trying journey, thanks for sticking with me, stay tuned there is lots more to come!

Marcus Aurelius begins the day by acknowledging that he will encounter difficult people—those who are "busybody, ungrateful, arrogant, deceitful, envious, unsocial." He frames this not as a cause for anger or frustration but as a natural occurrence stemming from ignorance of good and evil.

I was not going to record today, but I read something that I really wanted to get across to all of you. It's about resolutions.

Book 1 of Meditations by Marcus Aurelius is a reflection on gratitude and the virtues of those who influenced the emperor. In this book, Marcus credits his mentors, family members, and other figures for shaping his character and values. He outlines lessons learned from each, emphasizing traits like integrity, self-discipline, justice, humility, and a focus on the common good.

It's been a crazy year folks! But I am still here alive and kickin'!! I have got a lot of changes in the works for you this year with Grey and Grounded. Journey with me as I relate one of my favorite books Meditations by Marcus Aurelius and relate it to some of my everyday trials and tribulations. I plan on having some really great one on ones' with some great people. I know I know, I said that last year, but THIS year it will happen. We got a new website with show notes and everything! I have m...