Grey and Grounded
Welcome to Grey and Grounded, where we talk to men 50 and over..about being 50 and over. We talk family, friends, faith, money and more all in about 20 minutes. In our first episode we get jump right in and discuss how it is to be 50, our mentality, our changes, what is happening to our bodies and m...
Recent Episodes
S4: Your Body Remembers what your Mind Tries to Forget
My Last Solo Episode
S3:Ep 2: The Ignorance of Good and Evil
New Years Message
S3:Ep1 Gratitude
Season 3 Trailer
Listen On
Recent Blog Posts
Your Body Remembers What Your Mind Tries to Forget
Let me talk to the brothers for a second.Something shifts when you cross 50. The body starts telling the truth. It slows down, aches a little longer, but more than that — it remembers what your mind’s been trying to forget.I …
Why Men Over 50 Need a Space to Talk — and Listen: The Story Behind G…
By the time most men hit 50, we’ve been through the wringer. Careers built — or rebuilt. Kids raised — or still lingering in the nest. Relationships tested, bank accounts stretched, health battles fought quietly. And some…
The Weight of the World
Gene sat in his worn leather armchair, a steaming mug of black coffee cradled in his hands. The morning light filtered through the blinds, slicing his living room into patches of shadow and golden warmth. It was his one moment of solitude before the…
About the Host
Brian Tomlinson is the creative force behind AubynWood Media (AWM), a dynamic media and event management company that champions engaging storytelling and innovative ventures. AWM serves as the umbrella for several thriving projects, including “Grey N’ Grounded”—a podcast designed for men over 50 exploring the next chapter of life—and “CockTails and TableTalk,” a lively show blending personal insights with the joys and challenges of married life .
With a rich background in teaching, sports, and technology Brian brings a unique perspective to his work, emphasizing connection, education, and community. AWM’s mission extends beyond podcasting to e-commerce, event spaces, and creative ventures like photo booths and phone charging businesses, all rooted in a commitment to fostering local talent and enhancing everyday experiences .
Passionate about storytelling and innovation, Brian seamlessly blends life’s lessons with new horizons, creating impactful conversations and memorable experiences through AWM.