Episodes

“If the bugs don’t want to eat it, I definitely don’t want to eat it.” - Dr. Rachelle Simpson Sweet

“The thing you’re afraid to say is very likely what your audience needs to hear.” – Tyler Foley

Connect before you correct.

“When we have emotional pain and we don’t deal with it, then it becomes physical pain.” – Heather Markel

“We live in such a group-think world that we forget we have to know what our personal happiness is.” – Pamela Gail Johnson

The more we share our stories, the more we give others permission to share their story.

Avoid sleepwalking in your faith.

“Open discussion is necessary.” - Nick Wettstein

“Restaurants are not in business to make you healthy; restaurants are in business to have you come back again and spend more with them.” - Lynne Bowman

“Humility brings a miraculous life.” – Jeff Elkins

"Other people’s opinions of your work are not ultimately as important as your own opinion of your work." - Toni Ann Johnson

“Don’t fear the changes that life is going to bring. All of life is change.” – Pat Daily

It’s okay if you need to ask for help.

“Getting stuck is inevitable, staying stuck is a choice.” – Frank Zaccari

“To be open is the key to life.” - Dr. Shahrzad Nooravi

“Embrace the way your body communicates.” - Gina Lobito

“There are no new stories and sometimes that’s hard to hear. What is original and what is unique is your voice.” - Tracee Garner

Give back and give more.

Trust your own experience. If it is inconsistent with what you've been told, question what you have been told, not your own experience. Discover the truth for yourself.

“You never know what could go right.” – Lorna Greyling

Keep doing what you love to do.

“Story is our greatest tool and our greatest gift that we give other people.” – Jim Barnard

“The clearer your dream, the clearer you must go for it.” – Sylvie Plante

“We need to first belong to ourselves in order to belong and fit into how we can bring our gifts to a group.” – Holland Haiis