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It’s okay if you need to ask for help.
It’s okay if you need to ask for help.
Today’s featured fellow bookcaster is a mom, wife, kickboxing champion, cancer survivor, and outspoken advocate for mental health, Randi-Lee Bowslaugh. Randi and I talk about her book,””, how writing helped her to deal with her mental health issues, and more!
Key Things You’ll Learn:
What led Randi to write about mental health
The coping strategies that have helped Randi deal with depression
Three Things She Gained from Running a Podcast
Randi’s Site: https://www.rbwriting.ca/
Randi’s Books: https://www.amazon.com/Randi-Lee-Bowslaugh/e/B08QJTS9T9/ref=aufs_dp_fta_dsk
Randi’s Podcast, “Write or Die”: https://www.youtube.com/channel/UCSTmVQUW8K8r1sBDchLyTwA
The opening track of this episode is titled “Violet” by MadXRuler. Click the following link to hear the full track and support the artist. https://madxruler.bandcamp.com/track/violet
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Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship. If you find any errors in any of the content of this podcast, please send a message through the “contact” page.
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