Bones Episodes

April 1, 2024

Healthy Bones and Immunity Depend on a Healthy Microbiome

- The Bone Drug Facade - Bone Health Depends on Calcium, Team Player Nutrients and Gut Flora - Mechanism by which exercise strengthens bones and immunity https://www.georgebatista.com Green Vibrance: vibrance.georgeb…
Oct. 23, 2023

What you need to know about Osteoporosis and Bone Health with Dr. John Neustadt

Omega-3s DHA and EPA Needed for Lung and Muscle Health Step Count Science: The Hidden Health Benefits of Winter Walking Interview with Dr. John Neustadt https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s…
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Wellness Talk with George Batista
Sept. 25, 2023

What grip strength can tell you about how well you’re aging

What grip strength can tell you about how well you’re aging Strength Training Can Help Lower Your Blood Pressure, Especially If You're Over 50 Interview with Dr. Terry Zachary Dr. Zachary's website: https://www.doczac.com/ H…