Free Lunch by Canvas Wealth

Free Lunch - Hosted by Canvas Wealth

Join us as we delve into educational content covering investing, savings strategies, financial planning, and all essential topics that demand careful planning, financial resources, and time.

The Free Lunch Podcast is hosted by Canvas Wealth, a wealth management team that has been working with investors since 1985.

At the core of our investment Philosophy, you will find these principles at work:
_Markets are efficient and work over time.
-Successful investing is a result of a long-term disciplined approach.
-Fear and greed degrade portfolio returns.
-Costs make a difference.
-Portfolio diversification reduces risk.

To learn more about Canvas Wealth, visit canvaswealth.ca Tune in for new episodes every Wednesday, available on all major listening platforms.

Recent Episodes

Dec. 17, 2025

What is Free Lunch?

Is there really a free lunch when it comes to investing? According to Greg and Colin, there is one: diversification. It’s not exciting. It doesn’t make headlines. But it’s one of the few strategies that has improved outcomes ...
Dec. 10, 2025

Giving Thanks to the Pioneers

Where would modern thinking about markets be without the people who pushed it forward? This week on the Free Lunch Podcast, Colin and Greg reflect on the thinkers and researchers who reshaped the way we understand economic be...
Dec. 3, 2025

Mark Eibel, Stay in the Game!

We buy everything else on sale, but with stocks we do the opposite? In this episode, Colin and Greg talk with Mark Eibel about the strange way human behaviour shows up around money. The market rises more than 70% of the time,...
Nov. 19, 2025

Financial Therapy with Ashley Quamme

Most clients don’t actually want a stock tip. They want reassurance, they want clarity. They want to know, “will I be okay?” This week, Colin and Greg explore the emotional side of money with financial therapist Ashley Quamme...
Nov. 12, 2025

Year End Tax Planning

🏡 Have a kid who’ll buy their first home one day? The First Home Savings Account (FHSA), part RRSP, part TFSA, all opportunity. In this week's episode of the Free Lunch Podcast, Colin and Greg explain how the FHSA works, the ...