Free Lunch by Canvas Wealth

Free Lunch - Hosted by Canvas Wealth

Join us as we delve into educational content covering investing, savings strategies, financial planning, and all essential topics that demand careful planning, financial resources, and time.

The Free Lunch Podcast is hosted by Canvas Wealth, a wealth management team that has been working with investors since 1985.

At the core of our investment Philosophy, you will find these principles at work:
_Markets are efficient and work over time.
-Successful investing is a result of a long-term disciplined approach.
-Fear and greed degrade portfolio returns.
-Costs make a difference.
-Portfolio diversification reduces risk.

To learn more about Canvas Wealth, visit canvaswealth.ca Tune in for new episodes every Wednesday, available on all major listening platforms.

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Recent Episodes

Big Acquisition News!
April 1, 2026

Big Acquisition News!

In this episode of The Free Lunch Podcast, Colin and Blair walk through a real conversation many investors are having right now: “Should we get out before it gets worse?” The instinct is understandable. But the plan often bec...
War and Volatility
March 25, 2026

War and Volatility

In reality, fear shows up in every market cycle. In this episode of The Free Lunch Podcast, Colin and Greg talk about why even seasoned investors feel unsettled during downturns, and why that doesn’t mean you should act on it...
Leprechauns, Luck & Discipline
March 18, 2026

Leprechauns, Luck & Discipline

With St. Patrick’s Day behind us, it’s a good time to separate myth from reality. In this episode of The Free Lunch Podcast, Colin and Greg explore why chasing the next big winner, timing the market, or relying on “being earl...
Happiness!
March 11, 2026

Happiness!

Each year, the World Happiness Report ranks nations based on factors like social support, health, freedom, trust, and economic security. In this episode of The Free Lunch Podcast , Colin and Greg dig into the patterns behind ...
Financial Planning Miniseries Episode 4 - Wrap Up
March 4, 2026

Financial Planning Miniseries Episode 4 - Wrap Up

In this episode of The Free Lunch Podcast, we explore how even high-earning households can feel “house poor” and why lifestyle inflation, low savings rates, and heavy debt can quietly erode financial flexibility.
Financial Planning Miniseries Episode 3 - Investing and Taxes
Feb. 25, 2026

Financial Planning Miniseries Episode 3 - Investing and Taxes

In this episode of The Free Lunch Podcast, Colin and Blair walk through a case study of “Linda,” a 55-year-old investor with a $780,000 balanced portfolio. When markets fell 18%, she panicked and sold half her equities, only ...