Episodes

Welcome to the FOF (Freak Out Free) Podcast, where we assist survivors, helpers, and allies of sexual trauma in their healing journey. Hosted by Claire Horner and Dr. SaDohl Jones, who are both sexual trauma specialists, this episode delves into the complexities of healing from sexual trauma without getting stuck in triggering situations. Claire and Dr. SaDohl share their extensive 40 years of combined experience while emphasizing that you are your own best resource. This episode also explores ...

In this episode, we dive into a heartwarming discussion with Stacie Later about the journey of healing, self-love, and the tools needed to rebuild from trauma. As we explore the importance of boundaries and personal growth, we also highlight Stacy’s book Rae and the Chaotic. Don’t miss out on this empowering conversation. Rae and the Chaotic can be purchased on Amazon. —be sure to follow, subscribe, and leave us your thoughts. We'd love to hear your questions! #TraumaRecovery #HealingJourn...

In this enlightening episode, we welcome Laura Reagan, a seasoned therapist and podcast host, who shares her invaluable insights into trauma therapy. Laura discusses her extensive work in the field of sexual violence, her personal journey into trauma therapy, and the creation of the Trauma Therapist Network. This episode delves into the complexities of trauma, the importance of specialized resources for both survivors and therapists, and the nuanced journey from victim to survivor to thriver. Tu...

Join Claire and Doctor SaDohl on a profound journey through the shadows of military life as they reflect on a Tango Alpha Lima podcast episode that sheds light on the raw and real stories of MST survivors. This episode of the FoF podcast peels back the layers of a system designed to silence, exploring the personal battles of two brave men against a backdrop of gaslighting and hierarchical abuse. Discover how they turned their pain into purpose, advocating for change and offering a beacon of hope...

In this particular episode, they delve into the latter, acknowledging their limited understanding of military culture and its handling of individuals who have experienced sexual trauma. The hosts express their commitment to providing resources for survivors, helpers, and allies of sexual trauma. They highlight the importance of addressing the often-overlooked issue of military sexual trauma, especially given the high military presence in places like San Diego, where Claire currently resides. T...

Synopsis: Hosts Dr. SaDohl and Claire explore the importance of trauma-informed care in the context of sexual trauma healing. As sexual trauma specialists and resource matchmakers, they introduce the concept of trauma-informed care (TIC) and its significance in creating a safe and empowering space for survivors. The hosts discuss trauma-informed care as a practice where providers consider an individual's experiences and history to understand their needs fully. They emphasize the collaborative ...

Welcome to the FOF podcast, where Dr. SaDohl and Claire, sexual trauma specialists, and resource matchmakers, guide survivors, helpers, and allies on their healing journey. In this upcoming third season, they explore critical topics such as trauma-informed care and sexual trauma in the military, offering insights and support. Join them as they delve into personal stories, expert interviews, and discussions, providing a unique perspective on healing and empowerment. Subscribe now to be part of th...

In the highly anticipated Season 3 premiere of the FOF Podcast, hosts Claire and Dr. SaDohl delve into the complex issues surrounding trauma-informed care and the harrowing realities of sexual trauma within the military. Join the conversation as they navigate these sensitive topics with expertise and compassion, shedding light on the challenges faced by survivors and providing a beacon of hope and understanding for allies. Get ready for an insightful journey into the world of healing and resilie...