Just started listening to the George Wallace episode , it’s been a while and had to catch up. I am a recovering addict , and had a lot of depression last year in my life . So with that being said I always relate to a lot of what you are tally about and Five minutes into the episode I’m blown away by irony , because before I listened to it I was using the same meditation he is talking about . A sign? 🤔Keep breathing Marc , we will all get through this! Keep on keeping on!