Especially today! When last night’s despair lifted this morning, I had changed in a big way. Amanda Seales was so inspiring and I’d like to buy the Cognitive Behavioral Therapy workbook to continue my journey. Who wrote it? There are several on Amazon.Marc, you have been my best companion in a very significant time of my so called life. Thank you, if you saw yourself the way your followers do, but then we wouldn’t be able to relate to you!