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Episodes

How to Change the World
March 21, 2022

How to Change the World

Does power truly flow from the barrel of a gun? Pop culture and conventional history often teach us that violence is the most effective way to produce change. But is that common assumption actually true? Political scientist Erica Chenoweth, who has studied more than 100 years of revolutions and ins…

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You Can't Hit Unsend
March 17, 2022

You Can't Hit Unsend

Social media sites offer quick and easy ways to share ideas, crack jokes, find old friends. They can make us feel part of something big and wonderful and fast-moving. But the things we post don’t go away. And they can come back to haunt us. Today, we revisit a 2019 episode about one teenager’s soci…

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The Benefits of Mixed Emotions
March 14, 2022

The Benefits of Mixed Emotions

We've all been in situations where we experience mixed emotions. Maybe you've felt both joy and sadness during a big life decision, such as whether to purchase a home or accept a job offer. Or maybe you've experienced mixed feelings about the ways the COVID-19 pandemic has shaped your life. Psychol…

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Putting Our Assumptions to the Test
March 7, 2022

Putting Our Assumptions to the Test

Do you ever stop to wonder if the way you see the world is how the world really is? Economist Abhijit Banerjee has spent a lifetime asking himself this question. His answer: Our world views often don't reflect reality. The only way to get more accurate is to think like a scientist — even when you'…

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Mind Reading 2.0: Why Conversations Go Wrong
Feb. 28, 2022

Mind Reading 2.0: Why Conversations Go Wrong

Do you ever struggle to communicate with your mom? Or feel like you and your spouse sometimes speak different languages? In the final episode of our "Mind Reading 2.0" series, we bring back a favorite conversation with linguist Deborah Tannen. She shows how our conversational styles can cause unint…

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Mind Reading 2.0: Our Better Angels
Feb. 21, 2022

Mind Reading 2.0: Our Better Angels

Turn on the news, and you'll be bombarded with stories of people who lie, cheat, and kill. Most of our public and economic policies take aim at these sorts of people. But is there a hidden cost to doing so? In the latest in our "Mind Reading 2.0" series, we revisit a 2020 episode that explores how …

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Mind Reading 2.0: The Double Standard
Feb. 14, 2022

Mind Reading 2.0: The Double Standard

It’s easy to spot bias in other people, especially those with whom we disagree. But it’s not so easy to recognize our own biases. In the latest in our "Mind Reading 2.0" series, we revisit a favorite conversation with psychologist Emily Pronin. We'll look at one of the most bewildering aspects of…

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Mind Reading 2.0: How others see you
Feb. 7, 2022

Mind Reading 2.0: How others see you

It's not easy to know how we come across to others, especially when we're meeting people for the first time. Psychologist Erica Boothby says many of us underestimate how much other people actually like us. In the second installment of our Mind Reading 2.0 series, we look at how certain social illus…

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Mind Reading 2.0: Why did you do that?
Jan. 31, 2022

Mind Reading 2.0: Why did you do that?

As we go through life, we’re constantly trying to figure out what other people are thinking and feeling. Psychologist Liane Young says this ability to assess other people's thoughts is an extraordinary feat of cognition. But this mental superpower can sometimes lead us astray. This week, we kick of…

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My Unsung Hero: Sanaa Kerroumi's Story
Jan. 28, 2022

My Unsung Hero: Sanaa Kerroumi's Story

Sanaa is on her train ride home when an angry man begins threatening her. Before he gets too close, a stranger intervenes.

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Minimizing Pain, Maximizing Joy
Jan. 25, 2022

Minimizing Pain, Maximizing Joy

Life is often filled with hardships and tragedies. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. This week, we revisit a 2020 conversation with philosopher William Irvine about ancient ideas — backed by modern psychology — that can help us man…

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What Makes Relationships Thrive
Jan. 17, 2022

What Makes Relationships Thrive

Everyone wants to be loved and appreciated. But psychologist Harry Reis says there’s another ingredient to successful relationships that’s every bit as important as love.

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My Unsung Hero: Wendy McDowell's Story
Jan. 14, 2022

My Unsung Hero: Wendy McDowell's Story

It's 1979, and Wendy is eight years old, crying alone in an airport. Then she sees a woman in white walking towards her.

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Changing Behavior, Not Beliefs
Jan. 10, 2022

Changing Behavior, Not Beliefs

The rift between police and Black Americans can feel impossible to bridge. But in his work with police departments across the U.S., Yale psychologist Phillip Atiba Goff has found novel ways to address the problem.If you like this show, please check out our new podcast, My Unsung Hero! And if you'…

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Choose Carefully
Jan. 3, 2022

Choose Carefully

All of us make choices all the time, and we may think we're making those choices freely. But psychologist Eric Johnson says there's an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. If you like this show, plea…

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Creatures of Habit
Dec. 27, 2021

Creatures of Habit

With the new year close at hand, we revisit our 2019 conversation with psychologist Wendy Wood, who shares what researchers have found about how to build good habits — and break bad ones.

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My Unsung Hero: Justin Horner's Story
Dec. 24, 2021

My Unsung Hero: Justin Horner's Story

Justin is sitting on the side of the freeway, hoping someone will help him fix his busted wheel. Right around the time he’s about to give up, a van pulls over.

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Bringing Up Baby
Dec. 20, 2021

Bringing Up Baby

Bababa, dadada, ahgaga. Got that? Babies are speaking to us all the time, but most of us have no clue what they're saying. To us non-babies, it all sounds like charming, mysterious gobbledegook. To researchers, though, babbling conveys important information about a baby's readiness to learn. This w…

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The Psychology of Self-Doubt
Dec. 13, 2021

The Psychology of Self-Doubt

We all have times when we feel like a fraud. Psychologist Kevin Cokley studies the corrosive effects of self-doubt, and how we can turn that negative voice in our heads into an ally. If you like this show, please check out our new podcast, My Unsung Hero! And if you'd like to support our work, y…

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My Unsung Hero: Leah Bartell's Story
Dec. 10, 2021

My Unsung Hero: Leah Bartell's Story

It's 1994, and two men corner Leah on a dark street as she's walking home. Then she sees a car, and a glimmer of hope.

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Both Things Can Be True
Dec. 6, 2021

Both Things Can Be True

It’s psychologically simpler to see the world in black and white. But reality often comes in shades of gray. This week, how our minds grapple with contradictions, especially those we see in other people. If you like this show, please check out our new podcast, My Unsung Hero! And if you'd like to…

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Work 2.0: The One-Room Commute
Nov. 29, 2021

Work 2.0: The One-Room Commute

If you’re working from home, you might be reveling in your daily commute to the dining room table. Or you might be saying, “Get me out of here.” In the final episode of our Work 2.0 series, economist Nicholas Bloom joins us from his spare bedroom to ponder whether working from home is actually work…

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My Unsung Hero: Tony Ludlow's Story
Nov. 24, 2021

My Unsung Hero: Tony Ludlow's Story

Tony is angry at his English teacher, Mrs. Holman, for making him stay after class. But on the last day of school, she takes his hand, and tells him something he'll never forget.

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Work 2.0: Rebel with a Cause
Nov. 22, 2021

Work 2.0: Rebel with a Cause

Francesca Gino studies rebels — people who practice "positive deviance" and achieve incredible feats of imagination. So how can you activate your own inner non-conformist? This week, we ponder the traits of successful rebels as we revisit our 2018 conversation with Francesca. If you like this sh…

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