Season 5
Battling the Shoulder Season Blues BONUS recap with Mercedes
This BONUS episode is a recap of Series V; Battling the Shoulder Season Blues. I recap episode 41 - 49 and all the good takeaways and why you should DROP IN on those episodes.
Battling the Shoulder Season Blues with Dylan Moscovitch, OLY
Dylan an Olympic medalist in figure skating, is now a Wellness & Mindset Coach amongst skating for shows, acting, writing and broadcasting. He facilitated a retreat for athletes in transition, that I was lucky enough to attend and today we …
Battling the Shoulder Season Blues with Meaghan Sutter
Meaghan Sutter has been open and honest on her social media networks about the medical system failing her, that she has seeked counseling, suffered from depression and much more. This episode we dive deep into seasonal affective disorder and how …
Battling the Shoulder Season Blues with Paralympian Billy Bridges
His one-armed slapshot clocks at 80mph. He lives with the effects of Spina Bifida, using crutches or a wheelchair at times, that never stopped him from becoming a 4-time World Champion and Paralympic Gold Medalist. Today we chat about how …
Battling the Shoulder Season Blues with Chad Chomlack
This husband, friend, father, minster, professional photographer, retreat leader knows a lot of tools we can use to feel better during the shoulder season blues. Mercedes and Chad Chomlack chat about how the weather affects us, having a positive outlook …
Battling the Shoulder Season Blues with Dr. Chanel Smythe
We DROP IN with Whistler Kid and double doctor, in traditional chinese medicine and naturopathy, Chanel Smythe. Dr. Smythe shares some thoughts and tools to help with the shoulder season blues, also known as seasonal affective disorder, SAD. We chat …
Battling the Shoulder Season Blues with Neville Wright, OLY
Neville Wright is not only a 3x Olympian he has all things we need in our life during shoulder season! We chat about how the pandemic affected him, recovery, supplements, exercise, nutrition and so much more in episode 44 Battling …
Battling the shoulder season blues with Dr. Chantale Lussier
Dr. Chantale Lussier has so many tools to help us battle the shoulder season blues. We discuss how the Global Pandemic has affected us, what daily habits support wellness, activation and relaxation, sunlight activation, mental decluttering and so much more. …
Battling the Shoulder Season Blues with Britt Jank, OLY
Winter Olympian Britt Janyk chats candidly about seasonal depression, what she does to help deal with it. She has tips for moms out here, supplements she takes, how routine helps and so much more. We open the conversation about shoulder …
Shoulder Season Blues
What's Series V of DROPPING IN all about? It's Fall 2021 in Whistler we call this shoulder season , how are you feeling?I've got the seasonal blues. It's time to open up the conversation of Seasonal affective disorder and our …