Battling the Shoulder Season Blues with Dr. Chanel Smythe

We DROP IN with Whistler Kid and double doctor, in traditional chinese medicine and naturopathy, Chanel Smythe. Dr. Smythe shares some thoughts and tools to help with the shoulder season blues, also known as seasonal affective disorder, SAD. We chat about aligning with nature, understanding why we may be feeling down in the fall and so much more!