Episodes

Feb. 3, 2024

A New Direction for Deep Dive - Let's Chat

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Hey friends, welcome back to Deep Dive. This episode is going to be in a slightly different format than usual - itโ€™s a solo episode where I sit down to chat about the future direction of the podcast and some of the new content weโ€™re going to be sharing as we get ready to launch Season 8. This is a pretty relaxed convo - just wanted to give you guys an update and show you a sneak peak of the behind the scenes thinking that goe...
Jan. 16, 2024

6 Mindset Shifts To Make 2024 The Best Year Of Your Life - Season 7 Roundup

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive In this bonus episode of Deep Dive, we're going to be rounding up some of the best insights from Season 7's guests. We'll be focusing on mindset shifts - the different ways you can look at and think about yourself and the world to improve your wellbeing and performance. Whether you want to build up your resilience, improve your confidence, beat limiting beliefs or make your business a success, then these guests will help you ...
Dec. 27, 2023

Why The Science Of Feel-Good Productivity Will Transform Your Life In 2024

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive This is an exclusive, audio only episode of Deep Dive, where I share with you the introduction to my brand new book, Feel Good Productivity ๐ŸŽ‰ If you want to listen to the audiobook, or you're curious about what the book is like, then this is for you. The introduction is all about how I came up with the theory of Feel-Good Productivity, and it gives you a flavour of what's to come in the rest of the chapters. I hope you enjoy!...
Dec. 25, 2023

How To Make 2024 Your Most Productive Year Yet

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive In this special episode of Deep Dive, I'm being interviewed by renownd psychologist and author of Why Has Nobody Told Me This Before? Dr Julie Smith. We'll be talking all about my brand new book Feel-Good Productivity and we discuss the writing process, the insights you can expect from picking up a copy, and all of the research into productivity and wellbeing that went into creating this book. It was strange to be on the othe...
Dec. 20, 2023

Youโ€™re Not Lazy: How To Make Discipline Easy - Ryan Holiday

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Are you wondering about your purpose? Perhaps you have big dreams but you're not sure how to achieve them, or you're struggling to find time for your true passions amid a busy life and lots of responsibilities. Ryan Holiday is a philosopher who has built a career writing bestselling books - and now he spends his time doing what he loves, writing and raising his kids. In this eclectic conversation we talk about the importance ...
Dec. 18, 2023

Snippet 31: Steven Bartlett On Why Quitting Is Your Biggest Strength

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive It might sound counterintuitive, but what if quitting could actually send you on the path to success? Listen to the full episode here ๐Ÿ”— CONNECT WITH STEVEN ๐Ÿ“• 33 Laws Of Business and Life ๐ŸŽฅ YouTube Channel ๐Ÿ’ป Website ๐Ÿ“ธ Instagram ๐Ÿฆ Twitter ๐Ÿ‘ฅ Linkedin ๐Ÿ”— CONNECT WITH ALI ๐ŸŽฅ YouTube Channel ๐Ÿฆ Twitter ๐Ÿ“ธ Instagram ๐Ÿ’ป Website ๐Ÿ‘ฅ Linkedin ๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive
Dec. 13, 2023

How Writing Online Will Make You A Millionaire - Nathan Barry (Founder of Convertkit)

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive There are loads of people out there who want to be become online creators, but theyโ€™re not sure how to get going, or if their business will be a success. It can be a super confusing world to navigate - but once you unlock it you can find financial freedom and a fulfilling career. Todayโ€™s guest is Nathan Barry, an online writer and software developer who created Convertkit, a product that helps people with online newsletters r...
Dec. 11, 2023

The Science of Relationships: This Is Killing Your Relationship

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive We tend to think that love and relationships occur naturally - you can't work on them or improve them because love is something outside of our control. But the truth is more scientific than that. It turns out that we can actually have a big impact on how our relationships work, and whether or not they fail. By being more considerate of our partners, and really investing in quality time together, we can build bonds that last a...
Dec. 6, 2023

5 Powerful Habits To Build Unshakeable Confidence - Aliรฉnor Hunter (Ultraspeaking)

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Weโ€™ve all been to parties where we meet people at the centre of the room, oozing charisma and confidence, and we think they must be born with it. But Iโ€™m beginning to discover that social confidence can be practice and learned - itโ€™s not just something you have or you donโ€™t. Todayโ€™s guest has a personal story that illustrates this really well. Aliรฉnor Hunter is a professional public speaking coach with Ultraspeaking, a compan...
Dec. 5, 2023

Snippet 29: Why Do I Feel Lost In My 20s? (The Psychology of Your 20s Host, Jemma Sbeg)

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive In your 20s it can feel like you're bombarded by all these life choices: "should I travel or work on my career?" "should I be finding a relationship or single? "should I quit my job and follow up passion". In this snippet, host of The Psychology of Your 20s podcast, Jemma Speg, explains how the paradox of choice can impact us in our 20s. ๐Ÿ”— CONNECT WITH JEMMA The Psychology of Your 20s ๐ŸŽ™ Podcast ๐Ÿ’ป Website ๐Ÿ“ธ Instagram ๐Ÿ”— CONNE...
Nov. 29, 2023

Economist's Insider Reveals How Humanity Can Outsmart Risks Of Artificial Intelligence

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Everyday we're hearing more and more about the benefits - and risks - of AI. It seems like it's either going to transform the world, or destroy it. So what's the truth? Is AI really as dangerous as some people think? In this episode I sit down with big data expert Kenneth Cukier. Kenneth has written multiple books about tech and AI, and he's currently an executive editor at The Economist. In this conversation we talk all abou...
Nov. 27, 2023

Snippet 28: How To Finally Beat Imposter Syndrome - Dr Alex George

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive In this snippet, Dr Alex George, best-selling author and Youth Mental Health Ambassador to the government explains why our brains are negatively biased, why imposter syndrome (the inability to believe that your success is deserved or has been legitimately achieved) is a universally human problem and how to deal with it. Listen to the full episode here ๐Ÿ”— CONNECT WITH DR ALEX ๐Ÿ“• The Mind Manual Mental Fitness Tools For Everyon...
Nov. 22, 2023

Business Masterclass: How Anyone Can Build A Million Dollar Brand - Chris Ducker

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive It might seem super difficult to become well known in a space if you're just starting out, but there are some tips and tricks which will level up your reputation and the opportunities which come your way. In this episode of Deep Dive, I chat with Chris Ducker, an entrepreneur and business mentor who helps people build online future proof businesses. We chat about how you can build a personal brand, produce great online conten...
Nov. 21, 2023

Snippet 27: Steven Bartlett: 5 Reasons Why Youโ€™re Unhappy At Work (And How To Change It)

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive In this snippet, serial entrepreneur Steven Bartlett explains the 5 reasons why you could be unhappy at work and what you need to change it. Listen to the full episode here ๐Ÿ”— CONNECT WITH STEVEN ๐Ÿ“• 33 Laws Of Business and Life ๐ŸŽฅ YouTube Channel ๐Ÿ’ป Website ๐Ÿ“ธ Instagram ๐Ÿฆ Twitter ๐Ÿ‘ฅ Linkedin ๐Ÿ”— CONNECT WITH ALI ๐ŸŽฅ YouTube Channel ๐Ÿฆ Twitter ๐Ÿ“ธ Instagram ๐Ÿ’ป Website ๐Ÿ‘ฅ Linkedin ๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepa...
Nov. 15, 2023

Join The Top 1%: The Mindset Behind The World's Top Performers - Professor Steve Peters

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order youโ€™ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to ยฃ100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future ...
Nov. 8, 2023

โ€œI Quit My Job And Built A $10M Pizza Businessโ€ - Thom Elliot Founder of Pizza Pilgrims

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order youโ€™ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to ยฃ100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future ...
Nov. 6, 2023

Snippet 26: Cognitive Biases That Are Giving You Anxiety (And How To Avoid Them) - Dr Julie Smith

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive We all have days where we just can't seem to switch of the chatter in our heads, and it can be really difficult to break the cycle. In this Snippet, Psychologist Dr Julie Smith explains how these cognitive biases work and how to overcome them. Listen to the full episode here ๐Ÿ‘‰ https://open.spotify.com/episode/5zf3QjS60BofCEHHRe2RAs?si=T6rlkPrsQUqmbRBnLTX7aA ๐Ÿ”— CONNECT WITH JULIE ๐Ÿ“• Why Has Nobody Told Me This Before? ๐Ÿ“ฑTikTok...
Nov. 1, 2023

Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Jodie Cook has built an incredible empire - she's an award-winning entrepreneur and author, as well as being a champion powerlifter. In this episode of Deep Dive, we chat about some of the tools and systems you can use to unlock your true potential. Whether it's starting your own business, freeing up your mind for more creativity, or just getting the most out of everyday, Jodie's insights and actionable tips are going to help...
Oct. 30, 2023

Snippet 25: "Why You Need Struggle To Succeed" - Codie Sanchez

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Some people believe that the only way to be successful in like is through grit and determination, but others would say enjoying the journey is the most fulfilling route. In this snippet Ali and Codie weigh up these two opposing point of views. Listen to the full episode here. ๐Ÿ”— CONNECT WITH CODIE ๐ŸŽฅ YouTube Channel ๐Ÿ’ป Website ๐Ÿ“ธ Instagram ๐Ÿฆ Twitter ๐Ÿ‘ฅ Linkedin ๐Ÿ”— CONNECT WITH ALI ๐Ÿ“ฒ Join My Telegram Community - https://t.me/+bH...
Oct. 25, 2023

Simple Hacks To Optimise Your Life - Chris Hutchins (All The Hacks Podcast)

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Chris Hutchins is creator and self-proclaimed 'life hacker' as host of the award-winning podcast All the Hacks which teaches listeners how to upgrade their life, money and travel - all while spending less and saving more. He's saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. In the conversation we start by discussing Chris' career journey up until now, followed by a break...
Oct. 24, 2023

Snippet 24: 5 Habits For Success That Made Steven Bartlett A Millionaire

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Steven Bartlett is a multi-millionaire, in this Snippet he reveals his holy grail habits for success in work and life. Listen to the full episode here ๐Ÿ”— CONNECT WITH STEVEN ๐Ÿ“• 33 Laws Of Business and Life ๐ŸŽฅ YouTube Channel ๐Ÿ’ป Website ๐Ÿ“ธ Instagram ๐Ÿฆ Twitter ๐Ÿ‘ฅ Linkedin ๐Ÿ”— CONNECT WITH ALI ๐ŸŽฅ YouTube Channel ๐Ÿฆ Twitter ๐Ÿ“ธ Instagram ๐Ÿ’ป Website ๐Ÿ‘ฅ Linkedin ๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive
Oct. 18, 2023

Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Have you ever struggled with stress and anxiety? Maybe youโ€™ve been feeling overwhelmed at work or school, or things have been difficult at home and youโ€™re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes you feel worse. Or, maybe a friend or a loved one is struggling with their mental health and youโ€™re not sure how to help. In this episode of, I speak t...
Oct. 11, 2023

How To Win: Rugby Legend Dan Carter's Ultimate Guide to Success

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Do you panic under pressure? Maybe itโ€™s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we donโ€™t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us. Today on Deep Dive Iโ€™m joined by Dan Carter - one of the greatest rugby players of all time. Heโ€™s super famous in his home country of New Zealand, ...
Oct. 7, 2023

The Full Story of Colin and Samir

๐Ÿ‘‰ Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive For a lot of people, the creator economy can seem like a bit of a mystery. You might be wondering how to start creating online, or how to scale a side hobby into a monetisable business. And with trends and platforms and algorithms changing all the time, it can be really hard to keep up, let alone know what your next steps could be to make the most of your potential. Today Iโ€™m joined by Colin and Samir, the podcasting duo and ...