TOP 100 PODCAST IN WELLNESS!!!!
Dawnversations with Anthony

Season 3

June 6, 2025

The Struggles (and Triumphs) of the Creative Life

Being a creative is a wild ride, right? In this episode, Anthony and I dive into the emotional rollercoaster that comes with putting your art, voice, and vision out into the world—whether you're a writer, podcaster, musician,...

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May 30, 2025

Understanding OCD, Phobias & Anxiety with Dr. Reid Wilson

In this powerful episode of Dawnversations with Anthony , we’re joined by renowned anxiety expert and author Dr. Reid Wilson to explore the often misunderstood world of Obsessive Compulsive Disorder. Dr. Wilson breaks down wh...

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May 23, 2025

When Fame Fizzles – Celebrity Scandals & Public Fallout

In this episode of Dawnversations with Anthony , we dive into the world of celebrity scandal and public downfall. From household names like O.J. Simpson and Bill Cosby to surprising figures like Martha Stewart and beyond, we ...

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May 16, 2025

The 5 Love Languages: Getting Personal

💌 What’s Your Love Language? Let’s Get Vulnerable... In this heart-to-heart episode, Dawn and Anthony dive into the five love languages—and how those play out (or clash!) in their own relationships. From Words of Affirmation ...

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May 9, 2025

Introverts Unite! "How to Meet No One" and "Lousy Drawings for Good P…

Today’s guest is no stranger to Dawnversations — the fabulously funny and wildly talented Ainsley is back! You might know her from her Instagram page Lousy Drawings for Good People, where her quirky illustrations capture the ...

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May 2, 2025

Dollywood, Menopause, & TikTok Fame

🎢✨From Dollywood to Menopause & TikTok Fame?! In this anything-goes recap episode, Anthony spills the sweet tea from his Dollywood and Nashville adventure (spoiler: he survived the roller coasters!), while Dawn dives into the...

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April 25, 2025

How to Live AND Thrive with ADHD

Anna Levy-Warren is the Founder and Chief Executive Officer of Organizational Tutors. With over 20 years of experience in the field of psychology including a PhD in Clinical Psychology, Anna is a leader in the field address...

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April 18, 2025

Conspiracy Theories Part 2: Epstein, Aliens & "dead" Celebrities

Buckle up, because we’re diving deep into the world of conspiracy theories! From the legend of Bigfoot and the mysteries of the Bermuda Triangle to celebrity deaths that just don’t add up (looking at you, Epstein), we’re ques...

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April 11, 2025

Big Foot, Faking the Moon Landing, & Conspiracy Theories

Buckle up, because we’re diving deep into the world of conspiracy theories! From the legend of Bigfoot and the mysteries of the Bermuda Triangle to celebrity deaths that just don’t add up (looking at you, Epstein), we’re ques...

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April 4, 2025

Insane Laws That Prove Reality Is Stranger Than Fiction

In this episode, Dawn and Anthony dive into some weird laws from the U.S. and around the world. Did you know there are bans on being drunk in a bar or that there are strict Christmas decoration deadlines??? These crazy rule...

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March 28, 2025

If We Could Turn Back Time: Essential Life Lessons

In this episode, Dawn and Anthony reflect on the advice they’d give their younger selves, covering everything from treating others with kindness to making smarter health choices. They share personal insights, lessons learned,...

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March 25, 2025

Dawnversations with Anthony Trailer

🎙️ Welcome to Dawnversations with Anthony! 🎙️ Welcome to Dawnversations with Anthony—**your casual, come-as-you-are podcast for real, relatable, and sometimes random conversations. Each episode focuses on a fresh topic—anything from budget shopping to deeper life issues—so you’ll always find somet…

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March 21, 2025

Don't Believe Everything You Think by Joseph Nguyen-A Book Review

Don't Believe Everything You Think by Joseph Nguyen -A Book Review 🧠💭 Ever feel like the voice in your head just won’t shut up? Yeah, us too! In this episode, we dive into You Are Not What You Think by @JosephNguyenOfficial @itsjosephnguyen and break down the mind-blowing concepts in this book…

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March 14, 2025

Burst Appendix, TV Dinners, & Station Wagons... a Stroll through the …

Get ready for a blast from the past! In this episode, Dawn kicks things off by sharing the wild ride of her emergency appendectomy last week (spoiler: she survived!). Then, she and Anthony dive headfirst into some good ol’ nostalgia, reminiscing about growing up Gen X-style. From TV Dinners and cla…

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March 7, 2025

The Truth about False Memories: How Your Mind Lies to You- Dr. Elizab…

In this eye-opening episode of Dawnversations with Anthony, we sit down with Dr. Elizabeth Loftus, a leading expert on false memories and eyewitness testimony. She shares her experiences testifying in high-profile court cases—like O.J. Simpson, Bill Cosby, and Ted Bundy—and reveals how our minds ca…

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Feb. 28, 2025

Dollar Tree Showdown: What Can $5 Really Buy?

Ever wondered what you could actually buy at Dollar Tree with just five bucks? Well, Anthony and I took on the challenge, armed with a few crumpled bills and a sense of adventure. We each set out to find the best, worst, and weirdest deals, then revealed our treasures (and horror stories) to each o…

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Feb. 21, 2025

Back to the Future: How Nostalgia Shapes Who We Become -Clay Routledge

Feeling nostalgic? We sure are! In this episode, we sit down with Clay Routledge, author of Past Forward: How Nostalgia Can Help You Live a More Meaningful Life, to take a deep dive into the power of nostalgia. From Legos, Operation, and Dungeons & Dragons to iconic movies and music, we relive the …

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Feb. 14, 2025

Colonoscopies, Scamanda and Plastic Surgery

Ever wondered what really happens before, during, and after a colonoscopy? We break down the process so there are no surprises (except maybe the anesthesia dreams). Then, we dive into the wild true story of Scamanda, the jaw-dropping documentary about a woman who faked cancer to scam her entire com…

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Feb. 7, 2025

Musical Hits and Misses: Our Favorite Concerts and Songs That Make Us…

🎤🎸 In this episode, Dawn and Anthony take a musical stroll down memory lane, sharing their Top 5 Favorite Concerts—featuring epic performances from legends like Janet Jackson and AC/DC—and then flip the script with 5 Songs They Absolutely Can’t Stand (looking at you, "Sweet Caroline" and "Red Red W…

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Jan. 31, 2025

Screens, Social Media, and Sanity: A Deep Dive with Media Psychologis…

In this episode, Dawn and Anthony sit down with media psychologist Dr. Pamela Rutledge to uncover the fascinating ways social media, smartphones, and constant connectivity are shaping our lives. From the addictive nature of TikTok to the influence of 24/7 news cycles, they discuss how our digital h…

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Jan. 24, 2025

Dream Guests: Our Top 5 People (Dead or Alive) We'd Love to Have on t…

"Dream Guests: Our Top 5 People (Dead or Alive) We'd Love to Have on the Show!" In this lighthearted and imaginative episode of Dawnversations with Anthony, we dive into the ultimate "what if?" scenario—choosing our dream podcast guests! From historical icons to modern legends, our picks include…

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Jan. 24, 2025

Screens, Social Media, and Sanity: A Deep Dive with Media Psychologis…

In this episode, Dawn and Anthony sit down with media psychologist Dr. Pamela Rutledge to uncover the fascinating ways social media, smartphones, and constant connectivity are shaping our lives. From the addictive nature of T...

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Feb. 17, 2023

Cognitive Health and Decline (Alzheimer’s and Dementia prevention) DR…

Dr. Lexi Watson is on the show today to talk about our cognitive health and how to repair and maintain it! Super interesting episode! I hope you enjoy it! I f you want to find out more about her: Website: www.oakleywellness....

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Feb. 10, 2023

Improve Your Self-Esteem - HELENE DAVIES

On todays podcast Helene Davies joins us to talk about body image, relationship with food and exercise, mindset and confidence. Such a great person and conversation!!! I hope you love it! You can find her: Instagram @ thebody...

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