Episodes
Brain Fog, Cognition, and Memory: Connecting a Clean Lifestyle with B…
Send us a text Brain Fog, Cognition, and Memory: Connecting a Clean Lifestyle with Brain Health #brain #gut #body #howto #brainfog #dementia #alzheimers Lindsey Byrne helps people to improve their brain health and memory, pre...
How to Nourish to Flourish! The Power of Vegetables and Whole Foods f…
Send us a text How to Nourish to Flourish: The Power of Vegetables and Whole Foods for Lifelong Health Aimee Gallo is a double-degreed nutritionist with 20 years experience helping others improve their health through nutritio...
"Jerry Duty" with Stand up Comedian Jerry Caruso
Send us a text JERRY CARUSO began to be funny at the age of 12 doing the Catholic school comedy circuit at St. Patrick’s Elementary and St.Mary’s high school until he was 18. At 24, Jerry placed 3rd in the …
How to Handle Failure and Manifest your Dream Life
Send us a text Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur, helps driven millennials unleash their inner badass and manifest their dream lives. Born in Scandinavia, raised in Los Angeles, and currentl...
Life AFTER Midlife with Heike Yates
Send us a Text Message. Life AFTER Midlife Heike Yates is a seasoned fitness midlife coach passionate about helping midlife women rediscover their spark. In this episode she will talk about: Some practical tips for handling m...
How to Get to the Root Cause of Your Health
Send us a Text Message. The Root Cause of Your Health Miriam Jacobson , MS, RD, CNS Miriam is a triple board-certified Functional Medicine Dietitian and Breathwork Facilitator, with 15+ years of experience helping people impr...
How to Overcome Self Sabotage and Gain the Abundance Mindset- Kelly R…
Send us a Text Message. How to Overcome Self Sabotage and Gain the Abundance Mindset About Kelly Resendez: In addition to being a mom, business executive at GoodLeap, a multibillion-dollar Fintech company, best-selling author...
The Neuroscience of Sugar: How Sweet Treats Affect Our Brains-Dr Amy …
Send us a Text Message. The Neuroscience of Sugar: How Sweet Treats Affect Our Brains-Dr Amy Reichelt Dr. Amy Reichelt (PhD, BSc) is a neuroscientist, nutritionist, psychologist, speaker, and author with over a decade of expe...
Laughing Through the Challenges: Humor and Heart in Elder Care
Send us a Text Message. Judith Henry wrote a book of lessons learned so other adult children might feel supported, understood, and less alone: The Dutiful Daughter’s Guide to Caregiving Offering hope, humor, and practical adv...
Unpacking America's Addiction to Processed Foods: Additives, Toxins, …
Send us a Text Message. Joan Ifland, PhD, MBA Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, ...
Shopping Fun At All Chic Boutique - Embrace Inclusive Fashion
Send us a Text Message. Amy Thayer is on the show today to talk about her love of fashion and her boutique! She says " this boutique is a vision I have had for a long time...a place that has …
Another Episode of Riddles and Jokes for Family Road Trips!
Send us a Text Message. I love doing these! This is my 3rd or 4th edition! I hope you enjoy it!
Conscious Connected Breath Work To Release Trauma
Send us a Text Message. Megan Ashton is a breathwork facilitator and teacher and also the founder of Unity Breathwork which not only offers retreats and Faciliator trainings, 1:1 and group breathwork sessions but is also an e...
Addiction and Recovery with "Junkie to Judge" Mary Beth O'Conner
Send us a Text Message. Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, ptsd, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and …
Transforming after Childhood Trauma and Finding Love - Riana Milne
Send us a Text Message. Riana Milne has close to 25 years of experience as a Licensed Mental Health Counselor and expert, Certified Life, Love Trauma Recovery & Mindset Coach, and is recognized internationally for her tradema...
Mindset and Self Compassion - Laura Artero
Send us a Text Message. Laura loves the mind and its power and she’s been helping clients struggling with self-sabotage for years. After feeling the liberation of overcoming her own inner obstacles, her dream is to guide as m...
A Blessed Life - Michael J. McCarthy
Send us a Text Message. Michael is on the show today to talk about our blessings and being grateful. Such an inspiration! Michael says "I have been teaching for 15 years, with 11 of those years spent in a primary …
Being Vulnerable and Putting Yourself Out There
Send us a Text Message. #vulnerable #scary #afraid #community #friends #youtube #group #friendship Hello! This is a solo episode talking about putting yourself out there and how scary it can be for EVERYONE! Also about my new...
Making a Comeback after a Setback (Divorce, Job Loss, Addiction)- Hei…
Send us a Text Message. Heidi Bee, Divorce Comeback Coach, is a certified & trauma informed divorce coach and somatic breathwork facilitator. Her 3-month Comeback Course & Coaching Community gives women the exact roadmap, re...
Facebook Jail, Rainbow Relatives and Catering...Oh My! with Sudi "Ri…
Send us a Text Message. Crafting Stories, Serving Laughter: The Artistic Odyssey of SUDI “RICK” KARATAS. Sudi's latest book "Fork Social Media and the Algorithm It Rode In On (Jailbird Stories)" just released and follows his...
Beatlemania!
Send us a Text Message. Charles F Rosenay! is a producer/actor/author/entertainer/humorist/raconteur with four pop-culture books out - on Horror Movies, on The Beatles, on Ghost Stories, and on The Turtles (musical band). He ...
Palm Reading: What It Can Tell You? Myrna Lou Goldbaum
Send us a Text Message. Myrna Lou is a Master Palmist with 65 years of reading hands experience. She discusses life, love, work, reproduction and the bracelets plus much more. She is known as the Soul Mate Specialist using pa...
Sobriety: A Shift in Perception- Screen Writer/Producer/ Playwright B…
Send us a Text Message. Bill Robertson is a screenwriter/producer & playwright who has a feature film, "Paradise a Town of Sinners & Saints", a sinfully funny musical satire, based on a stage production, presently streaming o...
How to Forgive and Let Go of your Story
Send us a Text Message. Katharine Giovanni, a three-time award-winning best-selling author of twelve books, is a dynamic speaker, trainer, and advisor. Her latest work, “The Ultimate Path to Forgiveness: Unlocking Your Power,...