Creative Spirits Unleashed
Creative Spirits Unleashed is about becoming more of who you really are by changing your relationship with mistakes, pressure and criticism and adding more balance to your life.
Recent Episodes
103
July 17, 2026
#103 Peter Barr: LIving a Life of Adventure Revisited
My guest for the latest episode of Creative Spirits Unleashed is Peter Barr. He’s a repeat guest with this being his third time on the podcast. We last spoke in July 2021. You might remember that Peter and his wife began living out of their RV six years ago, with the intention to live a life of adventure. In the prior two conversations Peter spoke about some of his harrowing experiences in the mountains, and this conversation had plenty of that and more as he describes two of his biggest changes
102
April 3, 2026
#102 Bernie Harberts and Julia Carpenter: Wild Horses, Rough Seas, and Lessons That Stick
My guests for this episode of the podcast are Bernie Harberts and Julia Carpenter. You might recognize both of those names, as they have both been on the podcast individually. What made this episode special was that we did this conversation while they were on Bernie’s 24 foot sailboat “Grit” as it was anchored off Shackelford Banks, a barrier island off the coast of North Carolina. Picture a skinny, long stretch of sand, marsh and small trees about 8 to 9 miles long, standing between the Atlanti
101
Jan. 16, 2026
#101 Corey Vaughn: His 1000 Day Quest to Find His Edge
After a short break after my 100th episode, the podcast is back with a returning guest. Corey Vaughn is here for his 4th episode. In 2024, we spoke both in the Spring and in the Fall as he shared his 1000 day plan to see how far he could take his water ski goals if he chose to really go for it. The plan culminated with the World Waterski Championship held in late August of 2025 in Italy. Corey has been both brutally honest and deeply courageous in sharing his journey to uncover his full potenti
100
Oct. 10, 2025
#100 Celebrating the 100th Episode of The Creative Spirits Unleashed Podcast
I have just released the 100th episode of the Creative Spirits Unleashed Podcast. For most of the 99 episodes of this podcast, I have been your host. In this episode, the tables are turned. This time, it’s me answering some thought provoking, and in at least one case, tear-inducing questions asked by Stevie Delahunt. Here’s how this episode came to be. I began working on a 100 episode retrospective about a month ago. This alone is a daunting task, because that’s a LOT of episodes, and my guests
Sept. 19, 2025
#99 Carolyn Swinton: Chasing Hope
My guest for this episode is Carolyn Swinton, who is an Executive Coach and consultant, and who also happens to be one of my former clients. We worked together years ago when she was the Chief Nursing Officer of a large hospital organization. We’ve stayed in touch over the years, and more than once, after we had a meaningful conversation, I hung up thinking “We should have recorded that for a podcast.” Well, we finally did it! This conversation touched on a number of themes – everything fr
98
Sept. 5, 2025
#98 Tik Maynard: Starting in the Middle
My guest for this episode of the podcast is Tik Maynard. If you follow Road to the Horse, known as the world championship of colt starting, you know him as the winner of the last two years. Besides that distinction, he is a 3 day event rider, clinician, and horse trainer. Yet,Tik shared a very simple bio about himself: Author of two books. Father of two kids. Also: three-day event rider, husband, juggler, dad-joke teller, Road To The Horse competitor. There is a LOT more