Vote for the Show!

Mental Health Episodes

Conversations about mental health
Aug. 12, 2024

Empowering Change: The Heart of Recovery Communities

In this episode of Conversations with Rich Bennett, Rich and cohost Wendy Beck engage with local recovery advocates to explore the significance of National Recovery Month and the community’s role in supporting those affected by addiction. Sponsored by Rage Against Addiction, the discussion highligh…

Listen to the Episode
Aug. 5, 2024

Rand Selig's Roadmap to a Healthier, Happier, and Prosperous Life

In this episode of “Conversations with Rich Bennett,” Rich welcomes Rand Selig, a seasoned entrepreneur, conservationist, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life." Rand shares invaluable insights on thriving through life’s various stages, the importance…

Listen to the Episode
Aug. 2, 2024

Soaring Beyond Limits: Pat Wetzel’s Journey of Resilience

In this episode of "Conversations with Rich Bennett," Rich speaks with Pat Wetzel, author of "Bump in the Road: 15 Stories of Courage, Hope and Resilience" and podcaster. Pat shares her journey from battling cancer to becoming an adventurer and writer. They discuss the importance of storytelling, t…

Listen to the Episode
July 29, 2024

Heartfelt Journey: Kerry Paradis on Raising a Special Needs Child

In this heartfelt episode of "Conversations with Rich Bennett," we sit down with Kerry Paradis as she shares her inspiring journey of raising a daughter with special needs. Kerry discusses the early challenges of recognizing her daughter's speech delay and navigating the complex world of autism, AD…

Listen to the Episode
July 26, 2024

Unpacking Emotions: Kim Korte's Culinary Approach to Healing

In this episode of "Conversations with Rich Bennett," Rich is joined by Kim Korte, a sensory perception and emotion management strategist. Kim discusses her unique approach to emotional awareness through the analogy of cooking and dining, inspired by her book "Yucky, Yummy, Savory, Sweet: Understan…

Listen to the Episode
July 22, 2024

Dan Diedriech: From Podcaster to Children's Author and Monarch Champi…

In this episode of "Conversations with Rich Bennett," Rich sits down with Dan Diedriech, a former podcaster who has transitioned into a children's author with his book "Katy the Caterfly." Dan shares the heartfelt inspiration behind his book, discussing themes of personal growth and environmental c…

Listen to the Episode
July 12, 2024

Holistic Healing and Unexpected Journeys with Dr. Emily Greene

In this lively and enlightening episode, host Rich Bennett sits down with Dr. Emily Greene, a multi-talented healer and author. From the unexpected origins of their friendship to the transformative power of castor oil and ginger juice, this conversation is filled with humor and insights. Dr. Greene…

Listen to the Episode
July 10, 2024

Dr. Blair Steel's Journey: From Psychology to Substance Abuse Therapy

In this insightful episode of "Conversations with Rich Bennett," we delve into the world of substance abuse treatment with Dr. Blair Steel, an esteemed psychologist renowned for her dedication and expertise. Dr. Steel shares her compelling journey from her academic roots at Manhattan College to her…

Listen to the Episode
July 8, 2024

Spiritual Insights and Emotional Healing with Joy Giovanni

In this heartfelt episode, Rich Bennett and co-host Wendy Beck welcome back the insightful Joy Giovanni to discuss her successful podcast journey, spiritual growth, and the power of intuition. Joy shares her personal experiences and offers profound advice on emotional healing, dealing with grief, a…

Listen to the Episode
July 1, 2024

Jonathan Hunt Glassman on Moderation and Digital Solutions for Alcoho…

In this episode of "Conversations with Rich Bennett," sponsored by “Daniel McGhee and the Victory Team,” Rich dives into the world of digital health innovations in addiction treatment with Jonathan Hunt Glassman, CEO of Oar Health. Jonathan shares his personal journey of overcoming alcohol addictio…

Listen to the Episode
June 28, 2024

Transforming Adversity into Opportunity: Chuck Chapman’s Journey

In this episode, Rich Bennett talks with Chuck Chapman, a life and relationships coach, psychotherapist, and author. Chuck shares his inspiring life story marked by overcoming addiction, divorce, bankruptcy, and cancer. He delves into his journey from being a graphic artist to a psychotherapist, th…

Listen to the Episode
June 26, 2024

Lolita Guarin's Journey to Stress Management

Join host Rich Bennett in an enlightening conversation with Lolita Guarin as she shares her inspiring journey from aspiring for the American dream to confronting the harsh realities of burnout. Lolita, an adult child of an alcoholic, dives deep into her personal experiences, revealing how childhood…

Listen to the Episode
June 14, 2024

Unleashing Creativity: Nancy Marks on Transformative Glass Art

In this episode of “Conversations with Rich Bennett,” we delve into the inspiring journey of Nancy Marks, a distinguished glass artist who discovered her passion at the age of 60. Nancy shares how she transitioned from a career in corporate technology to mastering the art of fused glass, highlighti…

Listen to the Episode
June 12, 2024

Empowering Moms: Heidi Gerard's Journey from Addiction to Advocacy

Join Rich Bennett and Wendy Beck in this inspiring episode as they talk with Heidi Gerard, founder of ChrysantheMoms, a non-profit supporting women and children affected by addiction. Heidi shares her powerful story of overcoming addiction, the challenges of starting a non-profit, and the impact Ch…

Listen to the Episode
June 7, 2024

Bridging Divides: A Conversation with Julie Rose

In this episode of "Conversations with Rich Bennett," Rich welcomes Julie Rose, an acclaimed radio journalist and host of "Top of Mind." They delve into Julie's career, discussing her transition from radio to podcasting and her mission to bridge societal divides through empathetic conversations. Ju…

Listen to the Episode
June 5, 2024

Unlocking the Secrets to Better Sleep with Dr. Bijoy John

In this episode, Rich Bennett dives deep into the world of sleep with Dr. Bijoy John, a board-certified sleep specialist and founder of Sleep Fix Academy. Dr. John shares his expertise on overcoming sleep challenges without medication, offering practical advice and innovative strategies to enhance …

Listen to the Episode
June 3, 2024

Unlocking Fulfillment: Secrets to a Purpose-Driven Life

In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Rich Bennett is joined by Joe Ayler, President of Tar Heel Construction Group; Everson Travers, CEO of Travers Enterprise, LLC; Tony Muns, an insurance industry professional; and Dan Bennett, a proud uni…

Listen to the Episode
May 31, 2024

Shannon Lawrence's Journey Through Horror and Fantasy

In this episode of "Conversations with Rich Bennett," Rich welcomes the incredibly talented Shannon Lawrence, an author renowned for her captivating horror and fantasy stories. Shannon shares her journey, discussing her extensive body of work, including over 50 anthologies, four solo horror collect…

Listen to the Episode
May 29, 2024

Finding Inner Peace: Ann Swanson on Meditation, Chronic Pain, and Mod…

In this episode of "Conversations with Rich Bennett," we explore the transformative power of meditation with Ann Swanson, a bestselling author and expert in yoga and meditation. Ann shares her personal journey of overcoming chronic pain and anxiety through meditation, highlighting how these practic…

Listen to the Episode
May 24, 2024

Beyond the Battlefield: The Long-Term Effects of Camp Lejeune's Toxic…

In this episode, "Beyond the Battlefield: The Long-Term Effects of Camp Lejeune's Toxic Water", Rich sits down with Jane Babcock, a seasoned veterans benefits educator, to delve into the ongoing repercussions of the Camp Lejeune water contamination crisis. Jane provides an in-depth look at the toxi…

Listen to the Episode
May 20, 2024

Guardians of the Green: How Harford Land Trust is Shaping Our Future …

In this episode of "Conversations with Rich Bennett," Rich sits down with Kristin Kirkwood, the executive director of Harford Land Trust. Kristin shares the inspiring story of how the Trust was founded in 1991 by a group of passionate citizens dedicated to preserving the natural beauty of Harford C…

Listen to the Episode
May 17, 2024

Christle Henzel on Addicted: Alex's Story - From Tragedy to Hope

In this episode of "Conversations with Rich Bennett," Rich and co-host Wendy Beck sit down with playwright and director Christle Henzel to discuss her impactful plays, "Addicted" and "Addicted: Alex's Story." Christle shares her personal journey, inspired by the loss of her brother to addiction, an…

Listen to the Episode
May 15, 2024

Transforming Trauma into Advocacy: Lisa Sugarman on Mental Health and…

In this episode of "Conversations with Rich Bennett," host Rich Bennett engages in a deep and insightful discussion with Lisa Sugarman, a Boston-based author, columnist, and mental health advocate. Lisa shares her compelling journey from parenting author to a devoted mental health advocate, driven …

Listen to the Episode
May 13, 2024

Lighthouse in My Head: Music and Mental Health with Big Infinite

In this episode of "Conversations with Rich Bennett," sponsored by Freedom Federal Credit Union, Rich hosts a compelling roundtable discussion featuring members of Big Infinite, representatives from the Ed Lalley Foundation, Derek Pentz, Emily Adoplh, and Wendy Beck. The conversation centers on the…

Listen to the Episode