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Mental Health Episodes

Conversations about mental health
Becky Galli & Polly Surhoff on 25 Years of Autism Impact
April 1, 2025

Becky Galli & Polly Surhoff on 25 Years of Autism Impact

Sponsored by Freedom Federal Credit UnionIn this heartfelt episode, Becky Galli and Polly Winde Surhoff reflect on 25 powerful years of impact through Pathfinders for Autism—a nonprofit born from personal journeys and fueled by community. They share the origins of their mission, the evolution o…

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Karen Dittman On Faith, Family & Beating Life’s Biggest Trials
March 20, 2025

Karen Dittman On Faith, Family & Beating Life’s Biggest Trials

Sponsored by Chesapeake Podcast NetworkIn this powerful episode of Conversations with Rich Bennett, author and wellness advocate Karen Dittman shares her inspiring journey of faith, resilience, and overcoming life’s toughest challenges. From navigating adoption, anxiety, ADHD, autism, and addic…

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Faith After Trauma: Jessica Morris’ Powerful Testimony
March 18, 2025

Faith After Trauma: Jessica Morris’ Powerful Testimony

Sponsored by Window Depot of BaltimoreIn this powerful episode of Conversations with Rich Bennett, Jessica Morris shares her deeply personal journey of overcoming addiction, childhood trauma, and finding faith. She introduces the concept of personal eschatology—a transformative process of spiri…

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Addiction, Family, & Hope: Ray Lozano’s Powerful Story
March 13, 2025

Addiction, Family, & Hope: Ray Lozano’s Powerful Story

In this powerful episode of Conversations with Rich Bennett, drug prevention expert Ray Lozano shares his deeply personal journey growing up in a family affected by addiction. From witnessing the devastating effects of drugs on his loved ones to dedicating his life to educating youth and parents, R…

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Secrets to Overcoming Addiction & Guilt with Damian & Alicia Bloss
March 4, 2025

Secrets to Overcoming Addiction & Guilt with Damian & Alicia Bloss

In this powerful episode of Conversations with Rich Bennett, Rich and co-host Wendy Beck sit down with Damian & Alicia Bloss to discuss addiction, guilt, and the road to recovery. Damian shares his deeply personal battle with alcoholism, the weight of his past trauma, and the life-changing moment t…

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Roofers in Recovery with Paul Reed
March 3, 2025

Roofers in Recovery with Paul Reed

In this episode of Conversations with Rich Bennett, Rich is joined by co-host Joe Ayler, owner of Tar Heel Construction Group, for an eye-opening discussion with Paul Reed, co-founder of Roofers in Recovery. Paul shares his powerful journey to sobriety and explains how his organization is helping m…

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Susan Hensley on Breaking Free from Perfectionism Through Art
Feb. 26, 2025

Susan Hensley on Breaking Free from Perfectionism Through Art

Struggling with perfectionism? In this episode of Conversations with Rich Bennett, author and coach Susan Hensley reveals how art journaling can help you break free from the pressure of always getting it right and rediscover the joy of creative self-expression. Learn how simple, playful art exercis…

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How to Like Yourself More with Alan Questel
Feb. 21, 2025

How to Like Yourself More with Alan Questel

Sponsored by Your Pet AuPairIn this episode of Conversations with Rich Bennett, internationally recognized teacher and author Alan Questel shares powerful insights on how to like yourself more through intentional acts of kindness and self-awareness. Drawing from his book Practice Intentional Ac…

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How Patrick Casey Turned Addiction into A Life of Purpose
Feb. 17, 2025

How Patrick Casey Turned Addiction into A Life of Purpose

Sponsored by Maryland PickersIn this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Patrick Casey—an advanced registered nurse practitioner, personal coach, and competitive boxer—who shares his remarkable journey from childhood addiction to self…

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Tammy Cox on Healing Childhood Trauma to Build Stronger Love
Feb. 7, 2025

Tammy Cox on Healing Childhood Trauma to Build Stronger Love

Sponsored by Serenity Salt SpaIn this episode of Conversations with Rich Bennett, I sit down with Tammy Cox, a Transformational Coach who helps women heal unresolved childhood trauma to rebuild their relationships and rediscover their true selves. Tammy shares her personal journey, growing up in …

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Andrew Matthews on How to Be Happy & Overcome Life’s Challenge
Feb. 5, 2025

Andrew Matthews on How to Be Happy & Overcome Life’s Challenge

Sponsored by American Auto RepairIn this inspiring episode, host Rich Bennett sits down with internationally acclaimed author, speaker, and illustrator Andrew Matthews to uncover the secrets to happiness, resilience, and success. With over 8 million books sold in 48 languages, Andrew has dedicate…

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Embracing Love, Loss, and Lifelong Dreams with Debra Cohen
Jan. 24, 2025

Embracing Love, Loss, and Lifelong Dreams with Debra Cohen

In this heartfelt episode, Rich Bennett sits down with Debra Cohen, a singer, songwriter, author, and advocate whose inspiring journey of resilience, reinvention, and faith is nothing short of extraordinary. From her days as a new wave musician in the 1980s to overcoming addiction, trauma, and emot…

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Cathlene Miner’s Journey to Better Lives Through Self-Perception
Jan. 22, 2025

Cathlene Miner’s Journey to Better Lives Through Self-Perception

Sponsored by Elite Power WashingIn this inspiring episode of Conversations with Rich Bennett, Rich sits down with Cathlene Miner, founder and CEO of Hopefull Handbags Global, to discuss her incredible journey of empowering domestic abuse survivors and their families. Cathlene shares her personal …

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Susan Beth Miller’s Journey Through Psychology and Fiction
Jan. 17, 2025

Susan Beth Miller’s Journey Through Psychology and Fiction

Sponsored by Window Depot of BaltimoreIn this episode of Conversations with Rich Bennett, Rich and Cohost Michelle Hayes, are joined by acclaimed writer and clinical psychologist Susan Beth Miller. Susan shares her journey through the worlds of psychology and fiction, discussing how her expertise…

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Finding Strength in Adversity: Gail Taylor’s Remarkable Story
Jan. 10, 2025

Finding Strength in Adversity: Gail Taylor’s Remarkable Story

Sponsored by Tar Heel Construction GroupIn this inspiring episode, Rich Bennett sits down with Gail Taylor, a Canadian songwriter, keynote speaker, and author of Curveballs: A Deeply Personal Guide to Embracing Life's Challenges and Designing a Path Toward Mental Wellness. Gail shares her transfo…

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Christina Darwin & Jen Aguglia on Ashley Behavioral Health and Wellness
Jan. 6, 2025

Christina Darwin & Jen Aguglia on Ashley Behavioral Health and Wellne…

Sponsored by Rage Against AddictionIn this episode of Conversations with Rich Bennett, we dive into the critical intersection of mental health and addiction recovery. Joined by Christina Darwin and Jen Aguglia from Ashley Behavioral Health and Wellness, we explore their groundbreaking virtual m…

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Unlocking Strength Through Martial Arts and Resilience with Sydney Brackins
Dec. 11, 2024

Unlocking Strength Through Martial Arts and Resilience with Sydney Br…

Sponsored by Freedom Federal Credit UnionIn this episode of Conversations with Rich Bennett, Sensei Sydney Brackins shares her inspiring journey of resilience, growth, and empowerment through martial arts. Sydney recounts her intense black belt training experiences, the emotional challenges she o…

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Larry O'Nan on Finding Freedom Through Stewardship
Dec. 4, 2024

Larry O'Nan on Finding Freedom Through Stewardship

Sponsored by Chesapeake Podcast NetworkIn this inspiring episode of Conversations with Rich Bennett, Rich sits down with Larry O'Nan, a seasoned advocate for biblical stewardship and author of Intentional Living and Giving. Larry shares his incredible journey of turning unexpected life challenges…

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From Bullying to Resilience: Justine Rodes’ Mental Health Journey
Dec. 2, 2024

From Bullying to Resilience: Justine Rodes’ Mental Health Journey

Sponsored by Courage 365 In this inspiring episode of Conversations with Rich Bennett , Rich sits down with Justine Rodes, a mental health advocate and host of the Mentally A Badass podcast. Justine shares her journey of resi...

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Nobody Cares Until You Do: Robert Hunt’s Guide to Accountability
Nov. 27, 2024

Nobody Cares Until You Do: Robert Hunt’s Guide to Accountability

Sponsored by Harford County LivingIn this episode of Conversations with Rich Bennett, Rich sits down with Robert Hunt, also known as The Accountability Guy and co-author of Nobody Cares Until You Do. Robert shares his journey of overcoming $90,000 in debt, the life-changing power of accountabilit…

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Sincerely Divorced: Bethany Pace & Hillary Livingston Share Their Journey
Nov. 25, 2024

Sincerely Divorced: Bethany Pace & Hillary Livingston Share Their Jou…

Sponsored by Your Pet AuPairIn this heartfelt episode of Conversations with Rich Bennett, Rich and co-host Wendy Beck engage with Bethany Pace and Hillary Livingston, the inspiring co-founders of Sincerely Divorced. Together, they explore the deeply personal and transformative journeys of navigat…

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A Journey from Addiction to Soul Healing with HollyKem & Dr. Dean Sunseri
Nov. 22, 2024

A Journey from Addiction to Soul Healing with HollyKem & Dr. Dean Sun…

In this heartfelt episode of Conversations with Rich Bennett, Rich is joined by Dr. Dean Sunseri and HollyKem Sunseri, a licensed professional counselor and life coach duo with decades of experience in emotional, psychological, and spiritual healing. They share their inspiring journey of overcoming…

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Unlocking Hidden Memories to Heal and Thrive with Melissa Osorio
Nov. 18, 2024

Unlocking Hidden Memories to Heal and Thrive with Melissa Osorio

Sponsored by Serenity Salt SpaIn this episode of Conversations with Rich Bennett, Rich speaks with Melissa Osorio, a trauma expert, mental health advocate, and author of Hidden Memories: Discover What’s Blocking You From Life and Love. Melissa shares her inspiring journey of overcoming addiction,…

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From Chaos to Clarity: Ken Cox's Journey to Reclaim Sobriety
Nov. 15, 2024

From Chaos to Clarity: Ken Cox's Journey to Reclaim Sobriety

Sponsored by Richardson FarmsIn this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes welcome entrepreneur, author, and podcast host Ken Cox. Ken shares his remarkable journey from a chaotic childhood filled with addiction to a life of resilience and purpose. H…

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