Welcome to our new website!
July 5, 2022

S3E10: Reversing the Rachel Hollis Effect (Deconstructing Toxic Positivity Part 1)

S3E10: Reversing the Rachel Hollis Effect (Deconstructing Toxic Positivity Part 1)
Apple Podcasts podcast player badge
Spotify podcast player badge
Google Podcasts podcast player badge
Castro podcast player badge
RSS Feed podcast player badge

Toxic positivity is something that I had not really heard of until the last year or two. But it’s something I am extremely familiar with. For me, Rachel Hollis was the influencer that pulled me into this way of thinking and being. Positivity on it’s own is not a bad emotion and it’s one of my personal favorites. When it starts masking the real emotions and your aren’t able to feel those or feel like they aren’t valid, that is where the problem lies.

This podcast is part 1 of 2. Here I am reviewing my personal past and sharing a video book review I did back in 2018. This will help set us up for part 2 where we go deeper into toxic positivity and how we can overcome it.

Links & References
Podcast on Burnout: https://www.podpage.com/connect-the-dots/badges-we-carry-burnout-perfectionism-workaholism/
Podcast on Bored and Brilliant: https://www.podpage.com/connect-the-dots/day-26-bored-and-brilliant/

Laughter, Love, and Blessings,
Heather

Social Links
@msheatherbdot @connectthedots_podcast
NEW Youtube channel!
NEW Website!
https://www.buymeacoffee.com/msheatherbdot

#podcast #connectthedots #toxicpositivity #rachelhollis #deconstructing #emotions #positivity

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support