Episodes
June 23, 2022
Finding Harmony with Work & Life
Finding harmony between work and life is hard. This week we are navigating the workplace as we talk about work/life harmony. So what’s that all about. When people talk about work/life balance that brings up this image of the…
June 16, 2022
The Power of Telling Your Story w/Michael Rix
You know those people that you see online and you are drawn into their story because it’s powerful. Maybe it’s a story of change or survival or triumph. That’s what Michael Rix did when I first started following him on Insta…
June 9, 2022
S3E7: Do I have ADHD? My Neurodiversity Journey Update
It’s the second week of the month so we are talking about neurodiversity. Today, I’m going through an update on my neurodiversity journey. I am still at the beginning stages of my journey and there is a lot to learn. I want …
June 2, 2022
S3 E6: Did Elizabeth Holmes set the clock back for women?
Recently I watched “The Dropout” docuseries on Hulu, which is about Elizabeth Holmes and Theranos. So many questions came to mind as I watched this story. But the one that kept nagging at me was focused on the impact Elizabe…
May 26, 2022
Badges We Carry: Burnout, Perfectionism, & Workaholism
Today I’m going to dive a little deeper into a topic that was brought up in episode 74 of the 100 days of podcasts. When I talked about burnout and I made the comment that I had turned in that badge. This got me thinking abo…
May 19, 2022
S3 E4: Know Your Worth w/Lori Thorn
On today’s episode I’m welcoming one of my dearest friends. Lori and I became friends while working at Apple together. We both left the company last year but get together for coffee or cocktails a couple times a month. One o…
May 17, 2022
S3E3: Imposter Syndrome w/Tim Thorn
In one of the last episodes of the 100 Day Challenge, I talked about imposter syndrome. More specifically, I asked if men suffered from imposter syndrome and if they did, do they talk about it. Whenever imposter syndrome com…
May 12, 2022
S3E2: History of Neurodiversity
It’s the second Thursday of the month so we are talking neurodiversity. Since this is the first one, we are going to start with the history of Neurodiversity. In doing the research for this episode, I found some good informa…
May 5, 2022
S3 E1: Deep Thoughts on Ruby Wax
I recently read the book, How to be a Human by Ruby Wax. There were a good bit of things that made me go, "What???" so I had to dig a little deeper to understand Ruby and the background behind the book. Join me as I talk thr…
April 19, 2022
Day 100: We made it!!!
It's the last day of the 100 day challenge. Can you believe it? I would say I'm speechless but then you wouldn't have a podcast to listen to. LOL! Today we are celebrating the accomplishment of 100 days of podcasts and talki…
April 19, 2022
Day 99: Looking back over the last 98 days
One more day...I am so incredibility proud of myself for this. Today I actually attended a workshop called "I am remarkable." This workshop is focused on helping you learn how to self-promote. It's something I definitely str…
April 18, 2022
Day 98: 2022 Podcast Topics
If you want to know what I'll be covering in the months to come, listen up! I've spilling all the beans today so you can get excited about what's coming up. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot …
April 17, 2022
Day 97: Wishing you a blessed weekend
Today I'm just sending out well wishes to you as you go about your weekend. Happy Easter! Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com ---
Sup…
April 16, 2022
Day 96: Let's plan
Today we are talking through the plan for what happens next after the 100 days is over. I'm covering the new day for the podcast and the date it will start. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot …
April 15, 2022
Day 95: How can I get a TED talk?
Doing a TED talk is on my bucket list so today we are going to google and find out how I can do that. :) Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdes…
April 14, 2022
Day 94: My Website
Today we walk through my website together. It's a mess. Goodness me! If you know someone that is good at websites, please send me a DM on Instagram with their information. I need some help! Laughter, Love, and Blessings, Hea…
April 13, 2022
Day 93: Who shall I interview?
Today I'm running down the list of individuals that I would like to interview on the podcast. It's a semi-long list but I think I can make this happen. 😉 Love and Blessings, Heather Social Links @msheatherbdot @connectthedot…
April 12, 2022
Day 92: Topics Part 1
Today we are doing a little breakdown of the topics covered and some feedback I got from yesterday's question. Laughter, Love and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkad…
April 11, 2022
Day 91: Questions for you!
As we start to wind down the 100 days of podcasts, I need your help in figuring out the next steps. I have 5 questions for you (see below). Please got find my post from 4/10/22 on IG and you can comment back or DM me with yo…
April 9, 2022
Day 90: Sharon Says So
I'm a huge fan of "American's Government Teacher" on Instagram. Sharon does such a great job of making government, politics, and news very easy to understand. Check her out! @sharonsaysso Website Laughter, Love, and Blessing…
April 8, 2022
Day 89: Funny Accounts I follow
Here are 2 of the accounts I follow that never cease to make me smile and laugh. Chunk the Groundhog OMGItsWicks Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepol…
April 8, 2022
Day 88: The Bird's Papaya (Sarah Nicole Landry)
I have been following Sarah on and off for a long time. I recently started following her again on my @msheatherbdot account and I'm so glad I did. She spreads joy, body positivity, and real life. I'm thankful for her in my f…
April 7, 2022
Day 87: Be there in Five (Kate Kennedy)
Today I'm sharing one of my favorite longe form podcasters, Kate Kennedy. She has such a good way of deep diving and explaining things. Really enjoy her take on things. Check her out! @bethereinfive bethereinfive.com Laughte…
April 5, 2022
Day 86: Carmeon Hamilton
Today I'm talking about one of my favorite interior designers on the gram. Carmeon has inspired me in so many ways. I am thankful for everything she brings to this world from her designs to her style to her love of people. C…