Ep 13: Don't Suffer in Silence with Amelia Zachry

What is not expressed, becomes depressed. And it is in this suffering in silence that can make you feel alone, isolated, and questioning the very existence of life. 

But today, come ALIVE with me and Amelia Zachry through her chaotic, yet magical story of how she moved through the feelings of shame and being ostracized to normalizing mental illness and dismantling rape culture through her openness and vulnerability of heart in sharing her story through her own suffering in silence. 

As she so beautifully taught me, there are no wrong cards. 

Uncover more of what this means in our intimate conversation together. “There is no greater agony than bearing an untold story inside you”– Maya Angelou

About Amelia: 

Amelia Zachry is a blogger and an author of a memoir in the making, a raw and honest scribing of a journey from rape and bipolar disorder to the present chaotic and magical life she leads. Amelia is a big believer in normalizing mental illness and dismantling rape culture. Born and raised in Malaysia, she now resides in Lexington, Kentucky.

Connect with Amelia: 

Website: https://ameliazachry.com/

Instagram: @browngirlcrazyworld

Connect with Me:

https://jessicasilverman.vipmembervault.com

Instagram: @mozen_wellness https://www.instagram.com/mozen_wellness/

Facebook Group: A.L.I.V.E. with Jessica Silverman - bit.ly/mozenwellness

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