Ep 117: What Gaslighting Looks Like + How to Take Your Power Back
If you’ve ever been gaslit, or have dealt with this challenging dynamic in your life, this episode is your elixir to a deeply intimate and enlightening conversation on what gaslighting looks like, and how to take your POWER back!
To me gaslighting at its core is a denial of your lived experience, and NO one has a right to have that say over YOU.
With May being mental health awareness month, I felt very passionate to bring this topic to light 💡 as suppression of our lived experience is the source of physical somatic symptoms + many chronic conditions when left unhealed.
Our bodies remember what our brains want to forget.
I also share some exciting news on my brand new ALIVE merch 🌈💕🫶 available through the end of the month of May!
“Alive is my vibe” merch is now available in super fab colors and of course, my fave tye dye swagga! ✨
Click here for a sneak peek + snag your swag!
Connect with me:
- Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
