97: The Power of Expression in Trying Times with Jill Pagano
In a time when I am finding it so hard to put how I feel in words, I was blessed to have my first guest interview since the October 7th attacks on Israel with a woman I met in a trauma healing community, Jill Pagano.
Jill is the host of The Power of Expression pod and this conversation felt so fitting for the times we are living through as to how important the "power of expression" is RIGHT NOW, at least for those of us who are called to this mission.
From the moment I remember hearing some of Jill's childhood trauma stories, I felt instantly connected to her at a Soul level, and this conversation was the first time we both met live to share each other's experiences and why a deep level of awareness is calling us now to break the cycle of our robotic nature as a collective, and ask ourselves some of these powerful questions to fully awaken:
- How robotic am I?
- What is my routine, do I even have one?
- What is my self care?
- How do I handle challenge?
- What triggers me? Why?
Just pause. Deep breath. Hand on your heart....connect inward.
In the beautiful words of Jill Pagano in this episode, "listening to this pod is a first step"!
Thank you for supporting our collective missions of the power of expression!
XOXO,
Jessica
Connect with me:
- Join my Live Vibrant Sisterhood - we kick off in the Fall of 2023 - DM me for deets or click here to preview!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Are you on the new Threads? Follow me for a daily dose of ALIVENESS!
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
