Welcome to the Ladies Take Control Podcast!

Ladies Take Control

Katie Mares is a best-selling author, a highly sought-after international speaker and the host of Ladies Take Control; a podcast about finding the courage to do hard things. Katie is known for speaking about bravery, resilience, and the power of choice. As a survivor of domestic abuse, she is on a m...

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Recent Episodes

April 18, 2024

Carlen Costa: Understanding Sexual Abuse

Host Katie Mares welcomes Psychotherapist and Sexologist Carlen Costa to discuss tools for coping with abuse and shares her story of sexual abuse.
April 4, 2024

Breaking the Silence

Ladies Take Control host Katie Mares shares her personal experience breaking the silence on abuse.
March 21, 2024

Jennifer Dunn of the London Abused Women's Centre: The Journey to Justice

Host Katie Mares welcomes the Executive Director of the London Abused Women's Centre, Jennifer Dunn to speak about the organization, the programs they offer, and the journey to justice many women face.
March 9, 2024

Showing Up with Holly Bell

Host Katie Mares welcomes friend, energy healer and quantum advisor, Holly Bell. The two discuss the topic of abuse and the importance of speaking up and breaking free..
March 8, 2024

90 Days

90 Days
March 8, 2024

Meet the Host, Katie Mares

Meet the Host, Katie Mares