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Here’s hoping this email finds you well and in high spirits! TimeOut with the SportsDr. Podcast continues to deliver insightful and informative content that will keep you engaged and educated. Over the past few weeks, I’ve been hard at …

Question for you: How strong is your support system? When it comes to success, “no man is an island” is almost always true. There are always people in mind that we can think of and say have helped us along the way. Attaining …

We are talking about financial freedom and asset protection! Many individuals aspire to attain financial independence, which entails having adequate funds to sustain their desired lifestyle without depending on a salary or others for mone…

I am so thrilled to announce that I have just released my 100th podcast episode! I am humbled and grateful for your continued support, and I wanted to take a moment to celebrate this milestone with you. Over the past years, I have had the pleasure …

Success is a journey that requires persistence, hard work, and a willingness to learn from failures. It is vital to set clear goals, develop a plan of action, and take consistent steps toward achieving those goals. However, it's also important to re…

Obstacles in life can come in many different forms. In fact, it’s unavoidable that we face setbacks. However, the reality of it is that life challenges certainly make us stronger if we approach them with the right mindset. They help …

February is Black History month and I want to celebrate it with you. This is not only a time to reflect on the past but to equip ourselves to blaze new trails in the future. Building systems for success to maximize the moment is not a wal…

I couldn’t have done it without you! Thank you so much for all your support to TimeOut with the SportsDr. I’d like to take this opportunity to look back at my Top episodes for 2022 and if you haven’t already, now is your …

Happy New Year to you and your family! I am truly grateful for all your support last 2022, I hope you continue to stick around as I continue to produce well-prepared episodes for you. Many of us start the year with goal-setting and a word of the y…

First of all, I want to thank you for sticking around! You mean a lot to me and the podcast, I truly appreciate it.  I bet you are starting to get busy for the holidays! If you are like me this is one of the busiest times of the year at work a…