Where Life, Sports and Medicine Intersect!
Dec. 27, 2023

Giving Beyond Measure: A Simple Path to Happiness and Growth

Giving Beyond Measure: A Simple Path to Happiness and Growth

How do you define 'giving' in your life and find balance in a material-focused society? Can you recall a moment where giving brought you immense joy? Shifting to habits, how do genetics and environment influence your journey in building healthy habits? Lastly, how do your current practices shape future outcomes, and what intentional changes might you consider for a more enriching life?

Embrace the simplicity of giving—time, compassion, and effort. Happiness is not about acquiring more but nurturing positive habits and environments.

In case you missed it, here’s a recap of our two most recent podcast episodes which are specifically focused on Giving Beyond Measure: A Simple Path to Happiness and Growth.

🎧 The Gift of Giving with Dr. Derrick Burgess

Giving is a prominent theme of Christmas and a message that resonates throughout the year. It has been the act of the selfless gift of love and goodwill that brings a deeper meaning to this season. However, the call…Read more

🎧 Building New Habits and Breaking Bad Ones

Every person possesses habits that could either make or break them in the long run. Hence, it cannot be very comforting to realize that our habits impact our goals and plans. Some of our…Read more

Both episodes are available on your favorite podcast streaming platforms and on our YouTube channel. Subscribe and click the notification bell to be in the loop when new posts get published.

 

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Rooting for your success!

Dr. Derrick Burgess,
www.drderrickthesportsdr.com

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