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Episodes

Dec. 2, 2025

2025 December 2 Take control of your social media

Some tips to get your social media feeds working for you again

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Nov. 25, 2025

2025 November 25 Learning together

We can all grow more when we grow together. Here I talk about talking a little more openly in an environment of tolerance.

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Nov. 18, 2025

2025 November 18 Learning and positivity for life

Staying positive is often a decision, and staying confident is often based upon knowledge so the unknown isn’t as scary.

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Nov. 11, 2025

2025 November 11 Basic AI for seniors

Everyone is using AI, but are you? A simple introduction and overview for AI.

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Nov. 4, 2025

2025 November 4 Think your way to health

Attitude plays a huge factor in making healthy life choices. Remembering why you are making healthy choices is a great motivator #SupportUkraine

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Oct. 28, 2025

2025 October 28 Sleep well for a strong brain

Another great way to support brain health is to set yourself up for a good night's sleep!

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Oct. 21, 2025

2025 October 21 Strong body, strong brain

One of the best ways to support brain health and and health overall is to stay active and and strong!

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Oct. 14, 2025

2025 October 14 Wake up excited

Focus on the life you want, not the things you feel you don’t have

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Oct. 7, 2025

2025 October 7 Wake up excited

A way to use your skills aligned with your life passion to find satisfaction and maybe some extra income #SupportUkraine

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Sept. 30, 2025

2025 September 30 How to decide

A quick tip to categorize all those things you “know” your should do and to help you decide if they really deserve your time

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Sept. 23, 2025

2025 September 23 Start with a strong foundation

The easiest way to change our lives is to start the basics while remembering our vision! #SupportUkraine

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Sept. 16, 2025

2025 September 16 Talking nice to ourselves

The first step in a fulfilling life is to like ourselves, and the first step in that is to give ourselves some grace! #SupportUkraine

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Sept. 9, 2025

2025 September 9 Working together

Tonight we talk about some of new things coming to our community, including a community app so it's easier to connect with each other!

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Sept. 2, 2025

2025 September 2 What is our purpose

Tonight we revisit what our podcast and community bring to you, and what we are all about #SupportUkraine

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Aug. 26, 2025

2025 August 26 Exciting changes coming

We’re updating our content, bringing more guests back, and more! Listen for the details

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Aug. 19, 2025

2025 August 19 Life is opportunity!

I have been speaking with future guests to bring a variety of perspectives and experience to share with us and help us discover more of life’s opportunities #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #Sto...

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Aug. 12, 2025

2025 August 13 When life gets too full

Sometimes life gets too full and things get missed, even podcast episodes! Just pick yourself up, learn from it, and keep moving towards your vision #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

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Aug. 5, 2025

2025 August 5 Stay safe from the phishers

Phishing (fraud) phone calls are getting more sophisticated all the time, and they are using AI to help find out info about you and customize their call scripts #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar ...

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July 22, 2025

2025 July 22 Chaos is not a strategy

Sometimes the whole world seems to be in chaos, especially if we follow social media. Living with a plan is far more effective and calming #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

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July 15, 2025

2025 July 15 Every day is a gift

We like to complain when things don't go well, but do we remember to appreciate and be grateful for all the good things that happened? Don't forget all the good things that today brought #SupportUkraine #Ukraine #StandingWith...

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July 8, 2025

2025 July 8 Be open to life's hints

Life usually gives us hints. Some are obvious, some should be obvious and are not, and many are subtle. Pay attention to all of them #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

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July 1, 2025

2025 July 1 You can be the leader

If you aren’t a natural leader, you may think “How do they do that?”. The answer is surprisingly simple. By just starting to act like the leader and making a change in the world. Find out how. #SupportUkraine #Ukraine #Standi...

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June 24, 2025

2025 June 24 How to focus amidst the chaos

We are surrounded by political theater hiding very important topics. Here are ways to focus and see the truth behind the curtain #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

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June 16, 2025

2025 June 17 Making a difference

If you think it is too late or otherwise impossible to make a difference, here’s an example where two people ended up starting a 5+ million person worldwide political rally #SupportUkraine #Ukraine #StandingWithUkraine #Ukrai...

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