Episodes

Retirement is often seen as an end to our identity, but nothing is further from the truth! Learn why!

Retirement is about far more than money. It’s mostly about attitude and adaptation. Here we talk about how looking into the future makes today’s decisions easier #SupportUkraine

Motivating yourself with a “Pull” reason, something you want to do, is far more sustainable than a “Push” reason, something you “should do”. Read more!

Continuing our introduction of how our transformation leads us from feeling meaningless to have nearly endless new opportunities #SupportUkraine

This is an introduction to the types of transformations possible when you reimagine your life and reenvision your future #SupportUkraine

Our lives are filled with rules and guidelines, and sometimes it's hard to tell if they really apply to us as individuals #SupportUkraine

An introduction to some thoughts on retirement, and how many people find retirement challenging because they don’t have the demands of a job

Our lives are often jam-packed with things, both important and otherwise. Plus we are often trying to work on ourselves to create a life we find satisfying. What’s missing is allowing space in our lives to just appreciate lif...

We often talk about what we “should” have done or what “should” have happened. That’s a better way!

Many gurus and influencers tell you to focus on the 20% of life that gives you the 80% of your returns. I say that the insight and wonderfulness is exactly what everyone else is ignoring while being too efficient!

Whether real or imaginary (like AI), our circle of friends can have a big influence in how we live and view life

We shape much of our own vision of the world and of ourselves by our attitude. Help your attitude to serve you and your life vision

Life has enough stress without adding unnecessary complexity to every shopping decision. This decision fatigue then carries over to the other parts of our lives making everything seem needlessly difficult. Here we present our...

By planning out some flexible, but regular, times to take care of life’s little chores along with your goals, you may find that you have less stress in your life because those little things never turn into big emergencies

A more positive way to reenvision the coming year by starting out reviewing the good aspects of the previous year

Some tips to get your social media feeds working for you again

We can all grow more when we grow together. Here I talk about talking a little more openly in an environment of tolerance.

Staying positive is often a decision, and staying confident is often based upon knowledge so the unknown isn’t as scary.

Everyone is using AI, but are you? A simple introduction and overview for AI.

Attitude plays a huge factor in making healthy life choices. Remembering why you are making healthy choices is a great motivator #SupportUkraine

Another great way to support brain health is to set yourself up for a good night's sleep!