Welcome to ZM!
ZM
ZM
ZM are Zoë and Milky!
Think of it as your on-line neighbourhood café - where you listen in on conversations covering what's current, cool, comedic and cringey in Canada's Capital and beyond!

We do this podcast for anyone who finds the daily news cycle too heavy and wants a reminder that there is still some silliness, fun and laughter in the world.

Milky is a syndicated radio host heard on numerous stations across North America. Zoë is a very quick-witted radio veteran now working in real estate.

On ZM, Milky brings a curated list of his best information from his daily shows, while Zoë offers a fresh interpretation of them, inevitably, with a twisted take that will have you howling!

Listen for our Duh Of The Day, Memes We've Seen, News Nuggets, Celebrity Stuff and, This Or That And Why!

We keep it light, we keep it fun, and we hope you love having us on in the car, during your walk or while getting ready to head out for a night of fun with your friends!

www.zmshow.com
Oct. 18, 2022

Empowerment Moment: What I Can Control and What I Can’t

Empowerment Moment: What I Can Control and What I Can’t
Empowerment Moment: What I Can Control and What I Can’t
ZM
Empowerment Moment: What I Can Control and What I Can’t

What I Can Control and What I Can’t [Be a Rockstar]

· We need to focus our attention on what we do have control over rather than letting the things out of our control CONTROL us and take our power. Rather than worrying about those things we can’t control, we need to be empowered by the things that are within our control.

· What is within my control: my boundaries, my thoughts and actions, my goals, my habits, what I give my power to, how I speak to myself, how I handle challenges

· What is not within my control: the past, the future, the actions and opinions of others, what other people think of me or their reactions, how others live their lives and the choices they make

POST IT NOTE: I be empowered by what is within my control

Request your copy of the Empowerment Journal on DivaOfLove.com!


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