Welcome to ZM!
ZM
ZM
ZM are Zoë and Milky!
Think of it as your on-line neighbourhood café - where you listen in on conversations covering what's current, cool, comedic and cringey in Canada's Capital and beyond!

We do this podcast for anyone who finds the daily news cycle too heavy and wants a reminder that there is still some silliness, fun and laughter in the world.

Milky is a syndicated radio host heard on numerous stations across North America. Zoë is a very quick-witted radio veteran now working in real estate.

On ZM, Milky brings a curated list of his best information from his daily shows, while Zoë offers a fresh interpretation of them, inevitably, with a twisted take that will have you howling!

Listen for our Duh Of The Day, Memes We've Seen, News Nuggets, Celebrity Stuff and, This Or That And Why!

We keep it light, we keep it fun, and we hope you love having us on in the car, during your walk or while getting ready to head out for a night of fun with your friends!

www.zmshow.com
Nov. 5, 2022

Empowerment Moment: Respect Yourself

Empowerment Moment: Respect Yourself
Empowerment Moment: Respect Yourself
ZM
Empowerment Moment: Respect Yourself

Respect Yourself [Be a Rockstar]

· Self-respect is having pride and confidence in yourself, liking yourself for who and what you are, regardless of what you feel your deficits are. If you do not demonstrate self-respect then others will see that as a green light to disrespect you and treat you as you treat yourself. Self-respect means respecting others as well.

· When you respect yourself, you feel significantly happier and more confident in your life and interactions with others – socially, professionally and romantically. It also means being aware of how you act with others, the image you project out and respecting your boundaries.

POST IT NOTE: I will practice self-respect

Request your copy of the Empowerment Journal on DivaOfLove.com!


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