Welcome to ZM!
ZM
ZM
ZM are Zoë and Milky!
Think of it as your on-line neighbourhood café - where you listen in on conversations covering what's current, cool, comedic and cringey in Canada's Capital and beyond!

We do this podcast for anyone who finds the daily news cycle too heavy and wants a reminder that there is still some silliness, fun and laughter in the world.

Milky is a syndicated radio host heard on numerous stations across North America. Zoë is a very quick-witted radio veteran now working in real estate.

On ZM, Milky brings a curated list of his best information from his daily shows, while Zoë offers a fresh interpretation of them, inevitably, with a twisted take that will have you howling!

Listen for our Duh Of The Day, Memes We've Seen, News Nuggets, Celebrity Stuff and, This Or That And Why!

We keep it light, we keep it fun, and we hope you love having us on in the car, during your walk or while getting ready to head out for a night of fun with your friends!

www.zmshow.com
Jan. 11, 2022

Diva Of Love - Control Your Life

Diva Of Love - Control Your Life
Diva Of Love - Control Your Life
ZM
Diva Of Love - Control Your Life

Connect with Suzie at www.DivaOfLove.com

§ It's easy to get carried away with life's craziness which is why we need to focus on taking control of our life ourselves rather than letting life control us.

§ Control means different things to different people, so it is important to pinpoint what exactly you feel is out of control in your life in order to take the steps to regain control.

§ Whatever "out of control" means for you, it represents a challenge you have to overcome. For example, if your house looks like a tornado ripped through it, organizing and cleaning may help regain your focus.

§ Being honest about your limitations - what is within and outside your control - helps with perspective. Accept that you cannot change everyone or everything but you can work on yourself by changing your thinking.

§ Succeeding at taking control of your life really begins with commitment to the process and learning every step of the way - what works? What doesn't? What makes you feel more in control? What doesn't? What motivates you to do better? Use your intuition. It is really a process.

§ Controlling your emotions, reactions and perspectives can also help you see things more clearly and build your emotional intelligence. Try meditating or even taking a deep breath to "regroup" when you feel that things are spiraling out of control.

§ You will find that taking control of your life will help you not only connect in a meaningful way with others but also make you look more positively at your life.

§ TRY THIS: Reflect on what taking control of your life really means for you so that you can focus your efforts. What do you feel is "out of control" and what is within your control? What steps can you take to make a change? Remember to start small.

POST IT NOTE: I will not let my life control me


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