Welcome to ZM!
ZM
ZM
ZM are Zoë and Milky!
Think of it as your on-line neighbourhood café - where you listen in on conversations covering what's current, cool, comedic and cringey in Canada's Capital and beyond!

We do this podcast for anyone who finds the daily news cycle too heavy and wants a reminder that there is still some silliness, fun and laughter in the world.

Milky is a syndicated radio host heard on numerous stations across North America. Zoë is a very quick-witted radio veteran now working in real estate.

On ZM, Milky brings a curated list of his best information from his daily shows, while Zoë offers a fresh interpretation of them, inevitably, with a twisted take that will have you howling!

Listen for our Duh Of The Day, Memes We've Seen, News Nuggets, Celebrity Stuff and, This Or That And Why!

We keep it light, we keep it fun, and we hope you love having us on in the car, during your walk or while getting ready to head out for a night of fun with your friends!

www.zmshow.com
April 14, 2022

Being Powerful - The Diva Of Love

Being Powerful - The Diva Of Love
Being Powerful - The Diva Of Love
ZM
Being Powerful - The Diva Of Love

Suzie is online @ www.DivaOfLove.com

MAIN POINTS:

1. For many, saying NO is very difficult because of fear or the desire to be wanted or needed. Part of empowering yourself is to not accept anything that does not serve your growth or has a purpose in your life. Do not be a people pleaser.

2. Knowing your tribe helps you create a Teflon bubble that cannot be penetrated. Surrounding yourself with these positive people rather than toxic ones builds you up to be your best self instead of knocking you down.

3. Being powerful is also trusting your gut and yourself. You know you better than anyone ever will. Make choices that are best for your and your growth.

4. Filling your cup with self-care rituals and things that make you most happy will also bring you to a much more controlled powerful place because there will be no room for other people’s garbage.

5. Changing your narrative to one of gratitude and affirmation helps you live a more confident and fulfilled life and leads to less complaining and much less pity parties.

TRY THIS: Write down a power plan for yourself listing all the things you need to get rid of and practices you need to take on that will help empower you.

POST IT NOTE: I will take back my power


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