How to Cultivate Happiness in Your Life with Dr. Ellen Wong
Connect with Ellen Dr. Ellen Wong is a naturopathic doctor, speaker and Chief Happiness Officer for entrepreneurs and executives. She takes over a decade of experience to help identify the roadblocks that prevent us from living healthy, happy lives....
Connect with Ellen
Dr. Ellen Wong is a naturopathic doctor, speaker and Chief Happiness Officer for entrepreneurs and executives. She takes over a decade of experience to help identify the roadblocks that prevent us from living healthy, happy lives. The world sends a message that recognition, rewards, and money will bring success…but does that always lead to happiness.
Ellen wants to change that by giving everyone practical tools to prioritize their happiness as much as they do success.
In this episode you'll learn:
- What prompted Ellen to look at medicine as a destination for patients to thrive instead of correcting a pain
- Her definition of health as it relates to human potential
- Why we deserve to feel more than neutral
- How we know when we’ve reached happiness
- Why it is natural for us to remember negative things more than positive
- Where does happiness fit in when you work towards a goal
- The message that emotions send us
- The building blocks of her happiness framework
- How the information we learn from Human Design can help us navigate life
Free Download: 9 essential questions to ask for a happier life
Website
Connect with Lisa
Get her free download: The Essential Guide to Telling Your Story
Register for the Take Back Your Life Workshop
Email: lisa@lisamcguire