Episodes
March 15, 2023
What Women Want
Send us a text No, we're not going to talk about the movie with Mel Gibson and Helen Hunt. We are, however, going to discuss the many issues women face in the professional setting, in health and safety and why is it difficul...
March 8, 2023
Encore Transition Power - Rise Up to your Potential PART 2
Send us a text Well, we said we needed a part 2. If you didn't get a chance to listen to the first episode - listen now, it aired on December 14, 2022.In Part 2, we will continue our discussion with Julie Hamilton, CEO of Co...
March 1, 2023
Let's Plant Some Seeds Shall We?
Send us a text Spring is starting - never mind what the GroundHog said last month. We may not be seeing anything yet, but you know that Mother Nature has been busy. Beneath the ground, beneath the branches, new life is lite...
Feb. 22, 2023
The Power of Real Food - an in depth discussion about nutrition
Send us a text Taking our guests title on her website: Real Food LifeStyle for the Real World is exactly that.Our guest Lisete Andre Cleary is a functional nutritionist. Her own journey into her own health is something all of us can relate. In her own words:Having spent nearly 25 years in the healt…
Feb. 15, 2023
Encore Connecting Passion with Career
Send us a text Often our careers are separated from our passion - sometimes they are in conflict. How can we find the connection between our passion and our careers and work on both without sacrificing either one? We will h...
Feb. 8, 2023
It's All About The Journey - "rediscovery" of Self
Send us a text February has arrived! Our theme for the month is on relationships - relationships with our heart partners, our parents, children, work colleagues, mentors, coaches and most importantly ourselves. Our relation...
Feb. 1, 2023
Let's Start with You and Me: Creating a Health Habit
Send us a text We all know how hard to even start! Creating a Health Habit requires persistence and consistency. But it should also be fun and manageable! It's a rare individual who can go at it alone - personally, I need s...
Jan. 25, 2023
Transition Power - Rise Up to your Potential PART 2
Send us a text Well, we said we needed a part 2. If you didn't get a chance to listen to the first episode - listen now, it aired on December 14, 2022.In Part 2, we will continue our discussion with Julie Hamilton, CEO of Co...
Jan. 11, 2023
To Manifest
Send us a text To manifest is to make evident or certain by showing or displaying - that's the definition of the word Manifest. How can we use this tool to better empower ourselves in creating and living our best lives?Continuing our New Year's theme of Transitions, Cecilia, Women Life and Science …
Jan. 4, 2023
Connecting Passion with Career
Send us a text Often our careers are separated from our passion - sometimes they are in conflict. How can we find the connection between our passion and our careers and work on both without sacrificing either one? We will h...
Dec. 28, 2022
Wrap-ping Up 2022 and Begin Anew!
Send us a text Keeping with our December theme of transitions, we are inviting back Akasha Searcey, author, teacher, life coach and yoga master. We will discuss the importance of wrap-ping up the end of the year before plann...
Dec. 21, 2022
"Best of " Women, Life and Science
Send us a text It's almost Christmas and this week, we are finalizing our Christmas shopping or wrapping and making our logistics to get together with family and friends. Since it's a busy week, I decided to some of the high...
Dec. 14, 2022
Transition Power - Rise up to your potential!
Send us a text It happens every year. December and the Holidays roll in and in addition to all the planning that comes with the holidays, we're also thinking or evaluating that it might be time to change jobs or plan our nex...
Dec. 7, 2022
Let's Get Real Wendy!
Send us a text Wendy gets real! Wendy O'Shaunessy has been in the healthcare and Pharma business for many years. She has managed an oncology cancer center in Tacoma, Washington, a patient advocate, a veteran and a paralegal....
Nov. 30, 2022
Encore Women In Medicine
Send us a text Dr. Shikha Jain is founder/CEO of Women In Medicine Summit - a forum to unify the voices of women in medicine and champion gender equity discussions throughout the practice of medicine. WIMS has creatively expa...
Nov. 23, 2022
Gratitude Attitude
Send us a text Part 2 with my dearest friend Akasha Searcey! She's light, life and love! A continuation from our November 9th show but since it's Thanksgiving week, we'll be talking about Gratitude as an Attitude!
Nov. 16, 2022
"Decoding" Cherissa
Send us a text Be ready - you're about to feel every emotion for the story, the overcoming of challenges and the work Capt. Cherissa Jackson has embarked on in service of our Veterans and her passion to improve all mental hea...
Nov. 9, 2022
Self Illumination Process
Send us a text Like many of us, Akasha has done a lot of work on herself, her self care and self healing; leading her to become one of the sought out teachers in the field of health and wellness. I love how she is described:“Student of life, teacher of light. Devoted to the exploration of what it m…
Nov. 2, 2022
From Boots To Ball Gowns
Send us a text From Boots to Ball Gowns - Brittney has a fascinating story! She's passionate about empowering women and strive to build a community of strong women!
Oct. 26, 2022
Coach Yourself, Coach Your Life
Send us a text Some of us have experience with both professional and personal coaching. Some of us are thinking about getting a coach. Discover and learn the power of coaching. Julie Hamilton brings with her many years of ...
Oct. 19, 2022
Women In Medicine
Send us a text Dr. Shikha Jain is founder/CEO of Women In Medicine Summit - a forum to unify the voices of women in medicine and champion gender equity discussions throughout the practice of medicine. WIMS has creatively expa...