High Performance Habits for Podcasters w/ Alexis Lenihan [119]

Podcasting success isn't just about having great content—it's also about sustaining the drive and commitment to keep going, even when it gets tough. But what exactly are the habits that can elevate a podcaster's performance and ensure long-term success? 

In today's episode, Kristin sits down with high-performance coach Alexis, who shares invaluable insights into the five habits of high performance and how they can be integrated into your podcasting journey.

Listen in as Kristin and Alexis discuss:

• Achieving success begins with clarity. Understanding what truly matters in the present moment is crucial for making informed decisions and setting meaningful goals.
• How to generate and maintain the necessary energy levels crucial for consistent performance. 
• Embracing discomfort and uncertainty, knowing that growth lies on the other side of fear.
• Setting clear goals, establishing effective systems and processes, and managing time efficiently are all critical components of productivity.
• Podcasting isn't just about the content—it's also about the impact you have on your audience

Every episode is a chance to connect, inspire, and entertain, sustaining momentum isn't just about passion…it's about cultivating sustainable habits. Whether you're a seasoned podcaster or just starting out, adopting these habits can elevate your performance and keep you on track for long-term success.

Quotes from Today’s Episode

“How am I showing up and what do I want that to look like”-Alexis
“If it’s not getting in the calendar…it’s not getting done”- Alexis
“Be intentional and think about how you want to show up”-Kristin

Connect with Alexis:

https://alexislenihan.com

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