What Fresh Hell

episodes

Meredith Schwartz on Building a Reading Life You Actually Love
April 2, 2026

Meredith Schwartz on Building a Reading Life You Actually Love

Wishing you read more? Wondering why you don't? Meredith Monday Schwartz, co-host of "The Currently Reading Podcast," has advice for rebuilding a joyful reading life.

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How Can We Get Our Kids to Like Reading?
April 1, 2026

How Can We Get Our Kids to Like Reading?

Struggling to get your kids to read? This episode explores why kids become reluctant readers, how screens impact habits, and practical, pressure-free ways to make reading part of everyday family life—without forcing a love of books.

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DEEP DIVE: Donna Jackson Nakazawa on Helping Our Daughters Thrive
March 30, 2026

DEEP DIVE: Donna Jackson Nakazawa on Helping Our Daughters Thrive

Stress affects the female brain very differently from the male brain, especially at puberty. Donna Jackson Nakazawa tells us about the increased rates of anxiety and depression in girls–and what we can do about it– in GIRLS ON THE BRINK.

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Fresh Take: Jessica Shaw, "Everyone Gets a Juice Box"
March 27, 2026

Fresh Take: Jessica Shaw, "Everyone Gets a Juice Box"

Parenting neurodivergent kids can come with uncertainty and isolation. Jessica Shaw, host of the podcast "Everyone Gets a Juice Box," shares insights on seeking diagnoses, finding community support, and fostering independence in neurodiverse kids.

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Let's Not Care About Aging Gracefully
March 25, 2026

Let's Not Care About Aging Gracefully

Is “aging gracefully” really something we should aspire to? We unpack beauty standards, body image, and the pressure to stay young, and how we can try and avoid passing on these messages to our kids.

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DEEP DIVE: Chelsey Goodan on How Parents Underestimate Their Teenage Girls
March 23, 2026

DEEP DIVE: Chelsey Goodan on How Parents Underestimate Their Teenage …

What would our teenage girls tell us if they believed we were truly listening to what they had to say? Chelsey Goodan, author of UNDERESTIMATED, explains what teenage girls need most from their parents and how we can offer them agency.

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Fresh Take: Michaeleen Doucleff, DOPAMINE KIDS
March 20, 2026

Fresh Take: Michaeleen Doucleff, DOPAMINE KIDS

Science reporter Michaeleen Doucleff, author of the new book DOPAMINE KIDS, explains how dopamine drives our addictions to our phones and to ultra-processed foods—and how to help ourselves, and our kids, build healthier habits.

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How Not to Live Through Our Kids
March 18, 2026

How Not to Live Through Our Kids

Psychologists say we parents transfer our own unfulfilled ambitions onto our children. (Sing out, Louise!) Are we living through our kids? Is that bad? How do we stop? Here’s how to take a step back if you find yourself a little too overinvested.

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DEEP DIVE: Dr. Jo-Ann Finkelstein on Raising Resilient Girls
March 16, 2026

DEEP DIVE: Dr. Jo-Ann Finkelstein on Raising Resilient Girls

How should we prepare our daughters for the sexism and bias they will encounter out there in the world? Dr. Jo-Ann Finkelstein, author of SEXISM AND SENSIBILITY, tells us how to give our girls a sense of agency.

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Fresh Take: Jamilah Lemieux, BLACK. SINGLE. MOTHER.
March 13, 2026

Fresh Take: Jamilah Lemieux, BLACK. SINGLE. MOTHER.

Margaret talks with cultural critic Jamilah Lemieux about her book Black Single Mother. They discuss stigma, stereotypes, healing through storytelling, and the complex realities of Black single motherhood in America.

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Parenting Panics Through the Ages
March 11, 2026

Parenting Panics Through the Ages

Is social media ruining childhood? Or is TikTok merely this decade's version of a moral panic? We explore the long history of social panics, and whether change must always be scary.

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DEEP DIVE: Dr. Lisa Damour on Helping Kids Manage Anxiety
March 9, 2026

DEEP DIVE: Dr. Lisa Damour on Helping Kids Manage Anxiety

Anxious kids don’t always behave like anxious adults. What works to help anxious kids also differs. Dr. Lisa Damour, host of “Ask Dr. Lisa” and author of UNDER PRESSURE, gives strategies to help kids “settle their glitter.”

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Fresh Take: Susan Sutton, The Ember Project
March 6, 2026

Fresh Take: Susan Sutton, The Ember Project

Susan Sutton discusses the systemic and generational barriers teen moms face when trying to succeed, and how her nonprofit, The Ember Project, helps them overcome those barriers.

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When *You're* the One Who's Dysregulated
March 4, 2026

When *You're* the One Who's Dysregulated

Emotional dysregulation is a type of reactivity where someone's reactions are out of proportion to whatever might have provoked them. Teenagers and toddlers are like that. Sometimes parents are too.

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DEEP DIVE: Gabrielle Blair, THE KIDS ARE ALL RIGHT
March 2, 2026

DEEP DIVE: Gabrielle Blair, THE KIDS ARE ALL RIGHT

We often get anxious when our kids deviate from what we've all been told is the one path to success and happiness. Gabrielle Blair, author of the book THE KIDS ARE ALL RIGHT, explains how to help our kids become themselves.

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Fresh Take: Catherine Price, THE AMAZING GENERATION
Feb. 27, 2026

Fresh Take: Catherine Price, THE AMAZING GENERATION

Health and science journalist Catherine Price discusses her book THE AMAZING GENERATION, a bold guide empowering kids to resist Big Tech, and to choose real friendship and fun over screens.

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Do Siblings Need to Get Along?
Feb. 25, 2026

Do Siblings Need to Get Along?

Do siblings need to be close? We explore why closeness doesn’t mean low conflict, how rivalry shapes identity, and what parents can—and can’t—control about sibling relationships over a lifetime.

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DEEP DIVE: Jenny Anderson and Rebecca Winthrop, "The Disengaged Teen"
Feb. 23, 2026

DEEP DIVE: Jenny Anderson and Rebecca Winthrop, "The Disengaged Teen"

Can we get bored teens excited about school—or anything at all? Jenny Anderson and Rebecca Winthrop, authors of the book THE DISENGAGED TEEN, explain how we can encourage our kids' enthusiasm.

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Fresh Take: Dr. Allison Alford, GOOD DAUGHTERING
Feb. 20, 2026

Fresh Take: Dr. Allison Alford, GOOD DAUGHTERING

Dr. Allison Alford, author of the new book GOOD DAUGHTERING, explains how "daughtering” is the invisible emotional and mental labor adult daughters carry. Learn how to make it visible, set boundaries, and finally feel like enough in family relationships.

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Why Are Some Kids Shy?
Feb. 18, 2026

Why Are Some Kids Shy?

Why are some kids more shy than others? Is it the same thing as introversion? Is it a problem when our kids are slow to warm up, and how do we know when they might need extra support?

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DEEP DIVE: Julie Lythcott-Haims on Becoming An Adult
Feb. 16, 2026

DEEP DIVE: Julie Lythcott-Haims on Becoming An Adult

Julie Lythcott-Haims explains why many of us old enough to be “grown-ups” don't feel ready to be in charge of anything. Trying and failing doesn't mean we’re not adults; it’s at the core of what adulting means.

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Fresh Take: Dannah Eve, STREET SMARTS
Feb. 13, 2026

Fresh Take: Dannah Eve, STREET SMARTS

Safety expert Dannah Eve, author of the new book STREET SMARTS, discusses digital safety, online scams, and why trusting your instincts helps parents and kids navigate the world with confidence instead of fear.

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Our Moms Were Totally Right About This
Feb. 11, 2026

Our Moms Were Totally Right About This

Sometimes we have to admit the painful truth: our moms were right. From questionable relationships to dressing poorly for the weather, we reflect on advice we once rejected—and now repeat to our own kids.

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DEEP DIVE: Lisa Damour on the Emotional Lives of Teenagers
Feb. 9, 2026

DEEP DIVE: Lisa Damour on the Emotional Lives of Teenagers

Powerful emotions in teenagers are a feature, not a bug–but when our kids are dysregulated it can feel like something parents are supposed to fix. Dr. Lisa Damour, author of THE EMOTIONAL LIVES OF TEENAGERS, tells us how to become "safe containers."

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