Ep. 96 Why We Need More AWE in Our Lives

In this episode I discuss my own longing for awe-inspiring experiences in my day-to-day life and what I've learned about AWE through my studies. This episode includes:

• The definition of awe
• What creates an experience of awe for us
• The 8 benefits of awe experiences
• The most common source of awe as shown in studies
• The daily A.W.E. practice that can remind you to be open to living in awe of the universe

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