Ep. 23 What the Ego Needs to Learn: Life is Hard

In this episode I share the first of a series of "lessons" the ego needs to learn in order to become a better ally for our higher consciousness and for our day-to-day lives. "Life is hard" is not something the ego likes to look at but that realization is the very beginning of all of our spiritual growth. This episode includes:

• The ego divides everything into "good" and "bad" and places blame on others for the "bad" parts of life.
• Why ego-controlled thinking leads to perpetual victimhood.
• How to sit with the difficult situations of life and embrace all of our negative thoughts and emotions without judgment.
• Working toward a place of equanimity with the hard parts of life.
• Embracing what is hard to make space for more light and love and peace.

Get The Journey from Ego to Soul.