Ep. 22 Dealing with the Ego

In this episode I share some excerpts from my book The Journey from Ego to Soul and talk about why we need to recognize the ego when it controls our behavior instead of our higher consciousness. This episode includes:

• A description of the ego's common behaviors.
• How to recognize times when your ego is in control.
• Understanding that the wounds your ego hides will always have an effect on how you see the world.
• Why looking at our ego behaviors honestly can help us identify our shadow issues, and healing our shadows can help us "train" our ego.
• Why we need to cultivate compassion and grace toward our own wounded egos.

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