What Really Matters: Everyday Spirituality

What Really Matters: Everyday Spirituality

Dr. Karen Wyatt shares the life wisdom she learned from her hospice patients as they faced their last days. Learn how to navigate life's challenges and become your best self in the process as Karen shares what she's learning from day to day on her own journey. You'll discover tools, practices, wisdo...

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Recent Episodes

Ep. 172 The Weight of Unforgiveness
March 14, 2026

Ep. 172 The Weight of Unforgiveness

In this episde I share two interlocking stories about the burden we carry when we hold onto resentment, anger, self-blame, and self-loathing. Find out how I learned to begin to let it go. This episode includes: My forgiveness...
Ep. 171 Keeping Vigil While the World is at War
March 9, 2026

Ep. 171 Keeping Vigil While the World is at War

War is unfolding in many parts of the world right now, yet for many of us life continues largely unchanged. In this episode I reflect on the difference between how earlier generations experienced war —especially during World ...
Ep. 170 Practices for Preparing for Elderhood
March 3, 2026

Ep. 170 Practices for Preparing for Elderhood

This episode is a companion for my latest post on Substack which you'll find a link to below. Many of us are reaching a stage in life where it is important to begin cultivating our life's wisdom in order to move into the role...
Ep. 169 My View of the Afterlife
March 2, 2026

Ep. 169 My View of the Afterlife

In this brief episode I'm sharing with you my own experience of the spiritual realm and the afterlife since many people have wondered whether or not I "believe" the afterlife exists. This episode includes: Childhood experienc...
Ep. 168 The Power of Lovingkindness
Feb. 14, 2026

Ep. 168 The Power of Lovingkindness

In this episode I share with you a powerful tool that we all need right now: The Lovingkindness Blessing . You can use this every day to transform your life and relationships - the world is starving for lovingkindness right n...
Ep. 167 Finding a Path of Love in a Hate-Filled World
Feb. 1, 2026

Ep. 167 Finding a Path of Love in a Hate-Filled World

In this episode I'm sharing my own up and down journey of learning how to step forward with love in this world where hatred surrounds us. This episode includes: My desire to not add to the burden of hatred the world is alread...