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Videos

Aug. 22, 2025

Ditch the Schedule, Embrace the Unexpected

Ever feel like your color-coded calendar is running your life? 📅😅 This week, Lindsay 🦋 and Sunny ☀️ swap stories about the magic that happens when you ditch the to-do list and embrace the unexpected. #goodmom #momlife #consciousparenting 💡 In this episode: 🐾 Dog-Sitting + Car-Lending + Surprise Plans –…

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Aug. 21, 2025

Stop 'Shoulding' Yourself

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Aug. 18, 2025

Prioritizing Self Care

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Aug. 16, 2025

Mom Guilt: The Unintended Consequence

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Aug. 15, 2025

Missing Big Moments (and Surviving the Guilt Trip)

This week, Sunny 🙋‍♀️ and Lindsay 💬 dive into the oh-so-relatable parent problem: What happens when you miss a BIG moment in your child’s life—and how to handle the guilt without drowning in it. #goodmom #momlife #consciousparenting 💡 Episode Highlights: 🎂 The Birthday That Wasn't – Sunny shares how she…

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Aug. 14, 2025

Hate Isn't the Answer

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Aug. 13, 2025

Navigating Family Values

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Aug. 12, 2025

Timing Matters

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Aug. 10, 2025

Beyond Left & Right

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Aug. 7, 2025

Politics & Parenting Keeping the Peace at Home

Politics + family = 🔥 ...and not the good kind. In this episode of Good Mom, Lindsay and Sunny tackle one of the trickiest topics for any household: how to navigate political differences without losing your mind—or your relationships. Whether it’s intense dinner table debates, unsolicited “educational” books from grandparents…

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Aug. 5, 2025

Focus on Desired Outcomes

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Aug. 3, 2025

Mom's Struggle with Self Judgment

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Aug. 2, 2025

Mom Fear on Planes

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July 31, 2025

Camping, Critics & Confidence

Sunny’s girls went camping… without her! 😲 And not with their own grandparents, but someone else’s! Cue the judge-y faces 😒 from well-meaning family friends. So what’s a “good mom” to do? This week, Sunny and Lindsay dive into the joys of letting kids roam a little and the judgment…

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July 31, 2025

Red Light Therapy as Meditation

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July 29, 2025

Finding Your Zone

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July 27, 2025

Mom's Guide to Kids' Focus Zones

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July 24, 2025

Meditation Reimagined: What It Means to be "In the Zone"

What if meditation wasn’t just sitting cross-legged on a cushion, chanting “ommm”? What if it was also laughing with your kids, getting lost in a creative project, or sipping coffee with your poodle while the world slows down for a sec? This week, Sunny and Lindsay dive into what it…

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July 24, 2025

Embrace the Now!

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July 22, 2025

Overcoming Glitter Obsession

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July 20, 2025

The Fear of Not Looking Perfect

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July 18, 2025

Taming the Inner Critic (and Telling Your Monkey Mind to Chill!)

Ever had one of those mornings? Coffee? Forgot it. Laptop? Left behind. Brain? Total chaos. 😅 Don’t worry—you’re not alone, and you’re definitely not a bad mom. This week, Lindsay and Sunny get real real about the voices in our heads (no, not those—okay maybe those)... we’re talking about the…

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July 16, 2025

Parents: When to Ask for Help

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July 15, 2025

Preparing Kids for Aging Parents

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