Episodes

In this episode, we explore how self-care can become the foundation for reclaiming your time, protecting your energy, and strengthening your health. The conversation with Sharon Brown, LCSW, Self-Carepreneur and Wellness Educ...

In this episode, we explore the growing shift toward patient-centered care and why personalized wellness is becoming essential for better health outcomes. The conversation highlights how meaningful communication, shared decis...

Your body runs on rhythm — a natural clock that regulates your sleep, hormones, mood, and energy. In this episode my guest,Jason Yun,Strength and Movement Coach shares how aligning with your circadian rhythm can restore balan...

What if pain, stress, and emotional imbalance weren’t random—but meaningful messages from the subconscious mind? In this powerful episode, with Matt Johnson,quadruple-certified hypnotist and NLP coach, we explore how the subc...

A disconnected world is calling for deeper healing. In Healing Our Nations in 2026: Restoring Balance in a Disconnected World, we explore how physical, emotional, and financial pain are connected—and why true global change be...

It’s now widely acknowledged that the stress, division, and emotional overwhelm we’re experiencing as a nation are more than social issues—they are collective health concerns. When unresolved pain turns into anger and hatred,...

In this inspiring episode with Yoga Therapist and Wellness Educator Hema Murty as she uncovers how the body’s innate intelligence guides emotional, physical, and energetic balance—and how intuitive movement, breathwork, and m...

In this empowering episode designed to help you reconnect with your authentic self by healing your mindset and mastering self-leadership with Dr. Fredah Mainah leading self leadership coach. Begin learning and exploring how s...

Are you ready to awaken your body’s natural intelligence and reclaim your inner harmony? In this must-listen episode, Dr. Mary Sanders reveals how medical intuition and body wisdom work together to heal beyond the physical. D...

Are you giving yourself the care and value you truly deserve? In this powerful episode, we sit down with Melissa Crook to explore how honoring your worth is the foundation for lasting wellness. Discover how emotional awarenes...

Did you know we can transform the way we experience pain, stress, and emotional overwhelm with tapping? Join the discussion with Lauren Fonvielle, Energy Mindset Coach and Certified EFT Practitioner on how tapping works with ...

Are you tired of exercising just to chase a number on the scale? It’s time to shift the narrative. In this episode, From Looks to Longevity: Rethinking Our Relationship with Exercise, we dive into how movement can be a powerf...

Ready to heal from the inside out? In this episode of Wired to Heal: Rebooting the Nervous System for Mind-Body Wellness, Lori Clemmons shares how she overcame decades of chronic illness by retraining her brain and calming he...

In this powerful and heart-opening episode of the Touchology Wellness Experience listen up to a powerful message from Keri Nola, Psychotherapist and Energetic Visionary to explore the emotional and energetic roots of scarcity...

In this powerful episode, Njideka sits down with Laura Bratton, author, health coach, and founder of Ubi Global, whose life story is a testament to resilience and faith. Diagnosed with an eye disease at nine and later becomin...

In this enlightening episode. Dr. Anna Glezer, reproductive and integrative psychiatrist, founder of Women’s Wellness Psychiatry, and leading voice in holistic women’s mental health explores how hormonal health, emotional bal...

Are your emotions, cravings, or energy levels running your life? It’s time for an emotional detox! In today's episode our guest expert Chelsea McLeod reveals how hormonal imbalances can fuel stress, emotional swings, and addi...

In this enlightening episode, we explore how to relieve joint pain naturally and restore mobility without relying on medication. Our guest, Jeff Bailey, founder of Avita Yoga, shares his groundbreaking insights on how the bod...

In this episode we’ll uncover what a healthy vs. unhealthy mindset looks like, why your mindset defines your actions and outcomes, and how choosing to reframe your perspective can bring stress relief, emotional balance, and a...

Your mind is more powerful than you realize. In this episode, we explore how the thoughts you think, the beliefs you hold, and the mindset you nurture directly shape your physical health, emotional well-being, and even your f...

Financial pain is more than a money problem—it’s a health hazard affecting millions. In this episode, we uncover how financial stress harms the mind, body, and relationships, and share practical steps to heal. Tune in and dis...

Permission to Release: The Stress You Carry Is Not Yours to Keep is a reflection on what you've been holding onto—and why it's time to let it go. Joined by certified life coach LaQuincia Nichols, we uncover how unchecked stre...

This episode explores the powerful connection between the written word and holistic well-being with Jana Short ,Health Magazine Editor & Publisher. Pen to Power dives into how written health education—whether in books, articl...

Discover how homeopathy offers a safe, natural path to wellness in this inspiring conversation with certified classical homeopath Abby Beale. Learn how this gentle healing system empowers families to treat everyday health con...