Podpage LogoMade with Podpage
Feb. 25, 2023

220. "Thriving in Life After Sports" | Team Sidelined Podcast w/ Christine Pinalto

220.
Apple Podcasts podcast player badge
Spotify podcast player badge
Audible podcast player badge
YouTube Channel podcast player badge
RSS Feed podcast player badge

Thanks for tuning in!


Show Notes:

(3:32)  Taj’s own pitfalls and triumphs in athletic retirement 


(8:20)  Lack of purpose, uncertainty, and the “Who am I now?” question 


(12:05) Finding clarity in the “Who I want to become”


(16:54) How opening up our focus to serving others can help in the quest for what’s next


(21:56) How fueling our mind and body can help in the transition following athletic retirement 


(23:30) Approaching life as your sport


(26:26) How asking better questions will lead you to better answers


(28:06) Self reflection and the value of asking for feedback from the people around you


(32:36) How what you loved about your sport can offer clues as to where you will find fulfillment


(35:35) More on “life as your sport”


(37:00) Auditing your circle


(40:05) Practical tips for drafting mentors


(45:04) Finding more resources from Taj


(46:25)  What if working with a life coach is not in the budget?


(49:25) Final thoughts for athletes going through transition right now


Check out the amazing work that Sidelined USA is doing to help athletes here: https://www.sidelinedusa.org/


Listen to more episodes of the Team Sidelined Podcast here: https://www.sidelinedusa.org/team-sidelined-podcast


Follow Sidelined USA on Instagram here: https://www.instagram.com/sidelined_usa/


Visit https://www.tajdashaun.com/ for access to FREE coaching, and free resources for current and former athletes.


Order all of my books here: https://tinyurl.com/TajDashaunBooks


Follow me on Instagram here: https://www.instagram.com/tajdashaun/


Connect with me on LinkedIn here: https://www.linkedin.com/in/tajdashaun/


YouTube: https://www.youtube.com/channel/UCdQgi_hDXaP5-6OtX_Nyf4A


#mentalhealth #NFL #NCAA  #football #thriveaftersports #formerathlete #lifeaftersports #athletelife #career