Thanks for tuning in!
(3:32) Taj’s own pitfalls and triumphs in athletic retirement
(8:20) Lack of purpose, uncertainty, and the “Who am I now?” question
(12:05) Finding clarity in the “Who I want to become”
(16:54) How opening up our focus to serving others can help in the quest for what’s next
(21:56) How fueling our mind and body can help in the transition following athletic retirement
(23:30) Approaching life as your sport
(26:26) How asking better questions will lead you to better answers
(28:06) Self reflection and the value of asking for feedback from the people around you
(32:36) How what you loved about your sport can offer clues as to where you will find fulfillment
(35:35) More on “life as your sport”
(37:00) Auditing your circle
(40:05) Practical tips for drafting mentors
(45:04) Finding more resources from Taj
(46:25) What if working with a life coach is not in the budget?
(49:25) Final thoughts for athletes going through transition right now
Check out the amazing work that Sidelined USA is doing to help athletes here: https://www.sidelinedusa.org/
Listen to more episodes of the Team Sidelined Podcast here: https://www.sidelinedusa.org/team-sidelined-podcast
Follow Sidelined USA on Instagram here: https://www.instagram.com/sidelined_usa/
Visit https://www.tajdashaun.com/ for access to FREE coaching, and free resources for current and former athletes.
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